Athlete · Doubles Mixed · team 40-44 ·

GER

Kathrin Auernheimer

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:26:45 (Hamburg 2025) · Doubles Women 1:31:01 (Cologne 2025).

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1:26:45 Doubles Mixed time · Hamburg 2025 also raced Doubles Women: each has its own best below

686th of 1,050 Doubles Mixed place · Hamburg 2025 among Doubles Mixed finishers there

1:26:45 latest race · Hamburg 2025 first Doubles Mixed race Doubles Mixed with Dirk Auernheimer

Wall balls strongest segment · Hamburg 2025 faster than 70% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:26:45Hamburg 2025 · 1 race · with Dirk Auernheimer Doubles Women1:31:01Cologne 2025 · 1 race · with Marie-Christine Döring

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Dirk Auernheimer, Kathrin Auernheimerwhat the whole field did →	Doubles Mixed · team 40-44	1:26:45	686th of 1,050	49:00	29:33	8:18	splits SkiErg4:07Sled push2:34Sled pull3:33Burpee broad jump4:26Row4:39Farmers carry1:51Sandbag lunges4:14Wall balls4:09Run 16:31Run 25:47Run 36:08Run 46:03Run 56:16Run 65:58Run 75:55Run 86:27Full report for this race →
Cologne 2025 10 Apr 2025team: Kathrin Auernheimer, Marie-Christine Döringwhat the whole field did →	Doubles Women · team 40-49	1:31:01	520th of 681	51:12	32:42	7:07	splits SkiErg4:59Sled push2:03Sled pull5:11Burpee broad jump4:57Row5:10Farmers carry1:51Sandbag lunges4:12Wall balls4:19Run 16:50Run 26:07Run 36:11Run 46:11Run 56:16Run 66:12Run 76:15Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 19%

Sled pull faster than 67%

Burpee broad jump faster than 19%

Row faster than 59%

Farmers carry faster than 42%

Sandbag lunges faster than 45%

Wall balls faster than 70%

Roxzone faster than 33%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:23 slower

Sled pull 0:17 faster

Burpee broad jump 0:55 slower

Row 0:04 faster

Farmers carry 0:04 slower

Sandbag lunges 0:06 slower

Wall balls 0:21 faster

Roxzone 0:45 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathrin against the typical Doubles Mixed finisher

Kathrin1:26:45

6:314:075:472:346:083:336:034:266:164:395:581:515:554:146:274:098:18

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:55 against the typical Doubles Mixed finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown