USA Kathleen Smith
3 HYROX races over 2 seasons. Best Open Women time: 1:16:32 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kathleen Smith at each race, oldest on the left; lower is faster.The best was 1:16:32 at Washington DC (Mar 2026); Kathleen Smith was 6:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:23:23 |
| Chicago | Nov 2025 | Open Women | 1:19:11 |
| Washington DC | Mar 2026 | Open Women | 1:16:32 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:51 faster (1:23:23 to 1:16:32).
3 results at 3 races
135th of 1,044 Open Women (faster than 87%). Against the 33 who finished around 1:18:08: most time gained on sled pull (1:00), most lost on the eight runs (1:08). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 1:02 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:52 | faster than 70% |
| SkiErg: | 4:43 | 5:14 | faster than 92% |
| Run 2: | 4:41 | 5:19 | faster than 76% |
| Sled push: | 2:02 | 2:30 | faster than 84% |
| Run 3: | 4:45 | 5:34 | faster than 81% |
| Sled pull: | 3:45 | 5:30 | faster than 96% |
| Run 4: | 4:53 | 5:38 | faster than 78% |
| Burpee broad jump: | 4:31 | 6:13 | faster than 87% |
| Run 5: | 5:04 | 5:54 | faster than 78% |
| Row: | 5:09 | 5:27 | faster than 77% |
| Run 6: | 4:54 | 5:44 | faster than 80% |
| Farmers carry: | 1:51 | 2:16 | faster than 88% |
| Run 7: | 4:50 | 5:43 | faster than 82% |
| Sandbag lunges: | 4:02 | 5:10 | faster than 86% |
| Run 8: | 4:32 | 5:24 | faster than 80% |
| Wall balls: | 5:08 | 6:21 | faster than 79% |
| Roxzone: | 5:34 | 7:33 | faster than 89% |
| Runs (8 km) | 39:52 | 46:13 | faster than 79% |
| Stations (8) | 31:11 | ||
| Finish | 1:16:32 | 1:32:47 | 135th of 1,044 · faster than 87% |
151st of 1,127 Open Women (faster than 86%). Against the 34 who finished around 1:19:49: most time gained on sled pull (0:44), most lost on the eight runs (1:15). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:18 | faster than 80% |
| SkiErg: | 4:42 | 5:08 | faster than 88% |
| Run 2: | 5:09 | 5:47 | faster than 80% |
| Sled push: | 2:01 | 2:13 | faster than 68% |
| Run 3: | 5:20 | 6:03 | faster than 80% |
| Sled pull: | 3:49 | 5:22 | faster than 96% |
| Run 4: | 5:33 | 6:08 | faster than 73% |
| Burpee broad jump: | 5:18 | 6:33 | faster than 79% |
| Run 5: | 5:35 | 6:15 | faster than 76% |
| Row: | 5:20 | 5:23 | faster than 53% |
| Run 6: | 5:32 | 6:10 | faster than 75% |
| Farmers carry: | 1:53 | 2:06 | faster than 78% |
| Run 7: | 5:24 | 6:08 | faster than 80% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 72% |
| Run 8: | 6:06 | 6:57 | faster than 77% |
| Wall balls: | 4:25 | 6:30 | faster than 92% |
| Roxzone: | 5:00 | 6:39 | faster than 90% |
| Runs (8 km) | 42:25 | 47:53 | faster than 78% |
| Stations (8) | 31:51 | ||
| Finish | 1:19:11 | 1:33:19 | 151st of 1,127 · faster than 86% |
135th of 810 Open Women (faster than 83%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:27 | faster than 63% |
| SkiErg: | 4:53 | 5:13 | faster than 81% |
| Run 2: | 5:07 | 5:36 | faster than 70% |
| Sled push: | 2:27 | 2:51 | faster than 77% |
| Run 3: | 5:22 | 5:56 | faster than 69% |
| Sled pull: | 4:18 | 6:18 | faster than 96% |
| Run 4: | 5:34 | 5:59 | faster than 64% |
| Burpee broad jump: | 5:14 | 6:42 | faster than 83% |
| Run 5: | 5:38 | 6:11 | faster than 68% |
| Row: | 5:16 | 5:32 | faster than 72% |
| Run 6: | 5:39 | 6:07 | faster than 66% |
| Farmers carry: | 2:01 | 2:20 | faster than 80% |
| Run 7: | 5:31 | 6:06 | faster than 70% |
| Sandbag lunges: | 4:07 | 5:41 | faster than 89% |
| Run 8: | 6:09 | 7:00 | faster than 71% |
| Wall balls: | 5:16 | 6:27 | faster than 73% |
| Roxzone †: | 7:35 | ||
| Runs (8 km) | 42:16 | 46:56 | faster than 69% |
| Stations (8) | 33:32 | ||
| Finish | 1:23:23 | 1:38:42 | 135th of 810 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kathleen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Chicago 2025 · best of 3 | 5:16 |
| Sled push | 2:01 | Chicago 2025 · best of 3 | 2:55 |
| Sled pull | 3:45 | Washington DC 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:31 | Washington DC 2026 · best of 3 | 6:46 |
| Row | 5:09 | Washington DC 2026 · best of 3 | 5:31 |
| Farmers carry | 1:51 | Washington DC 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:02 | Washington DC 2026 · best of 3 | 5:13 |
| Wall balls | 4:25 | Chicago 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:52 | Washington DC 2026 · best of 3 | 46:44 |
| Roxzone | 5:00 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kathleen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Kathleen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Row (faster than 78%).
See the numbers
| Part | Kathleen: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 97% |
| BBJ | 87% |
| Row | 78% |
| Carry | 88% |
| Lunges | 86% |
| Wall balls | 79% |
| Roxzone | 89% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathleen beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Row (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathleen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathleen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathleen: 39:55 running, 31:11 at the stations and 5:34 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Kathleen | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:52 |
| SkiErg | 4:43 | 5:14 |
| Run 2 | 4:41 | 5:19 |
| Sled push | 2:02 | 2:30 |
| Run 3 | 4:45 | 5:34 |
| Sled pull | 3:45 | 5:30 |
| Run 4 | 4:53 | 5:38 |
| Burpee broad jump | 4:31 | 6:13 |
| Run 5 | 5:04 | 5:54 |
| Row | 5:09 | 5:27 |
| Run 6 | 4:54 | 5:44 |
| Farmers carry | 1:51 | 2:16 |
| Run 7 | 4:50 | 5:43 |
| Sandbag lunges | 4:02 | 5:10 |
| Run 8 | 4:32 | 5:24 |
| Wall balls | 5:08 | 6:21 |
| Roxzone | 5:34 | 7:33 |
| Finish | 1:16:32 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:32.
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