Athlete · Open Women · 35-39 ·

USA

Kathleen Lutheran

3 HYROX results over 2 seasons. Best Open Women time 1:28:04 at Houston 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:04 best Open Women time · Houston 2026 3 Open Women races

top 21% best Open Women place · Houston 2026 418th of 1,997 Open Women finishers there

1:30:07 latest race · Salt Lake City 2026 2:03 slower than the best Open Women time Open Women

Sled push strongest segment · Houston 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:00 best 1:28:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 35-39	1:30:07	top 31% 311/1,032	41:51	37:57	10:23	splits SkiErg5:33Sled push2:09Sled pull5:55Burpee broad jump5:39Row5:13Farmers carry2:02Sandbag lunges5:00Wall balls6:26Run 12:58Run 25:21Run 35:38Run 45:25Run 55:32Run 65:36Run 75:48Run 85:38Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:35:48	top 35% 1581/4,639	51:22	36:28	8:02	splits SkiErg5:18Sled push2:20Sled pull5:10Burpee broad jump5:49Row5:23Farmers carry1:59Sandbag lunges4:54Wall balls5:35Run 15:13Run 25:18Run 35:46Run 45:47Run 510:05Run 65:58Run 75:56Run 87:22Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:28:04	top 21% 418/1,997	45:34	36:04	6:31	splits SkiErg5:42Sled push2:10Sled pull6:24Burpee broad jump5:08Row5:14Farmers carry1:51Sandbag lunges4:02Wall balls5:33Run 15:26Run 27:18Run 36:13Run 45:04Run 55:17Run 65:13Run 75:30Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 96%

Sled pull faster than 58%

Burpee broad jump faster than 86%

Row faster than 82%

Farmers carry faster than 94%

Sandbag lunges faster than 90%

Wall balls faster than 83%

Roxzone faster than 86%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:03 faster

Sled pull 0:19 faster

Burpee broad jump 2:02 faster

Row 0:25 faster

Farmers carry 0:38 faster

Sandbag lunges 1:41 faster

Wall balls 1:50 faster

Roxzone 2:17 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathleen against the typical Open Women finisher

Kathleen1:28:04

5:265:427:182:106:136:245:045:085:175:145:131:515:304:025:375:336:31

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:16 against the typical Open Women finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:28:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown