USA Katherine Sieben
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
113th of 1,044 Open Women (faster than 89%). Against the 31 who finished around 1:15:15: most time gained on sled pull (0:30), most lost on the roxzone (0:42). Runs 5 to 8 took 2:52 less than runs 1 to 4 (them: 1:14 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:52 | faster than 61% |
| SkiErg: | 4:57 | 5:14 | faster than 78% |
| Run 2: | 4:39 | 5:19 | faster than 77% |
| Sled push: | 2:12 | 2:30 | faster than 74% |
| Run 3: | 4:42 | 5:34 | faster than 83% |
| Sled pull: | 3:55 | 5:30 | faster than 95% |
| Run 4: | 4:38 | 5:38 | faster than 86% |
| Burpee broad jump: | 4:26 | 6:13 | faster than 89% |
| Run 5: | 4:37 | 5:54 | faster than 90% |
| Row: | 5:02 | 5:27 | faster than 86% |
| Run 6: | 4:31 | 5:44 | faster than 90% |
| Farmers carry: | 1:45 | 2:16 | faster than 93% |
| Run 7: | 4:29 | 5:43 | faster than 91% |
| Sandbag lunges: | 3:30 | 5:10 | faster than 95% |
| Run 8: | 4:05 | 5:24 | faster than 92% |
| Wall balls: | 5:20 | 6:21 | faster than 74% |
| Roxzone: | 6:19 | 7:33 | faster than 75% |
| Runs (8 km) | 38:12 | 46:13 | faster than 86% |
| Stations (8) | 31:07 | ||
| Finish | 1:15:34 | 1:32:47 | 113th of 1,044 · faster than 89% |
254th of 1,179 Doubles Mixed (faster than 78%). Against the 36 who finished around 1:15:15: most time gained on the eight runs (0:32), most lost on the roxzone (1:42). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:25 | faster than 62% |
| SkiErg: | 3:48 | 4:15 | faster than 97% |
| Run 2: | 5:03 | 5:51 | faster than 82% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 5:24 | 6:09 | faster than 80% |
| Sled pull: | 3:25 | 4:08 | faster than 83% |
| Run 4: | 5:40 | 6:13 | faster than 73% |
| Burpee broad jump: | 3:22 | 3:48 | faster than 70% |
| Run 5: | 5:42 | 6:22 | faster than 75% |
| Row: | 4:38 | 4:46 | faster than 64% |
| Run 6: | 5:27 | 6:14 | faster than 82% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 5:39 | 6:13 | faster than 75% |
| Sandbag lunges: | 3:07 | 3:54 | faster than 85% |
| Run 8: | 6:01 | 6:56 | faster than 79% |
| Wall balls: | 3:56 | 4:35 | faster than 82% |
| Roxzone: | 7:02 | 6:18 | faster than 32% |
| Runs (8 km) | 43:04 | 48:29 | faster than 78% |
| Stations (8) | 25:45 | ||
| Finish | 1:15:46 | 1:24:33 | 254th of 1,179 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Matthew Malberti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 78% |
| Push | 74% |
| Pull | 95% |
| BBJ | 89% |
| Row | 86% |
| Carry | 94% |
| Lunges | 96% |
| Wall balls | 74% |
| Roxzone | 76% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:01 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 38:16 running, 31:07 at the stations and 6:19 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 6:35 | 6:52 |
| SkiErg | 4:57 | 5:14 |
| Run 2 | 4:39 | 5:19 |
| Sled push | 2:12 | 2:30 |
| Run 3 | 4:42 | 5:34 |
| Sled pull | 3:55 | 5:30 |
| Run 4 | 4:38 | 5:38 |
| Burpee broad jump | 4:26 | 6:13 |
| Run 5 | 4:37 | 5:54 |
| Row | 5:02 | 5:27 |
| Run 6 | 4:31 | 5:44 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 4:29 | 5:43 |
| Sandbag lunges | 3:30 | 5:10 |
| Run 8 | 4:05 | 5:24 |
| Wall balls | 5:20 | 6:21 |
| Roxzone | 6:19 | 7:33 |
| Finish | 1:15:34 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
