Athlete · Doubles Women · team U29 ·

GBR

Katherine Ross

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:09 at Warsaw 2025.

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Doubles Women time1:31:09Warsaw 2025

Doubles Women place325thof 456 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 82% of Doubles Women at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Katherine Ross, Eleanor Sinclairwhole field →	Doubles Women · team U29	1:31:09	325th of 456117th of 157 aged U29	55:55	28:44	6:34	View results	See splits Hide splits SkiErg4:28fastest 19%Sled push1:52faster than 23%Sled pull4:14faster than 34%Burpee broad jump4:18fastest 49%Row4:48fastest 19%Farmers carry1:52faster than 37%Sandbag lunges3:11fastest 34%Wall balls4:01fastest 41%Runs (8 km)55:55faster than 19%Roxzone6:34faster than 35%Run 15:00faster than 33%Run 29:24faster than 1%Run 36:58faster than 26%Run 47:04faster than 25%Run 57:20faster than 23%Run 67:03faster than 28%Run 77:03faster than 29%Run 86:07faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eleanor Sinclair1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katherineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 24%

Sled pull faster than 34%

Burpee broad jump faster than 52%

Row faster than 82%

Farmers carry faster than 37%

Sandbag lunges faster than 66%

Wall balls faster than 59%

Roxzone faster than 35%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:12 slower

Sled pull 0:20 slower

Burpee broad jump 0:02 faster

Row 0:18 faster

Farmers carry 0:06 slower

Sandbag lunges 0:14 faster

Wall balls 0:09 faster

Roxzone 0:34 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Doubles Women finisher

Katherine1:31:09

5:004:289:241:526:584:147:044:187:204:487:031:527:033:116:074:016:34

Typical Doubles Women1:23:33

4:374:446:031:406:213:546:244:206:325:066:281:466:313:255:324:106:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:34 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up