USA Katherine McCauley
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katherine McCauley at each race, oldest on the left; lower is faster.The best was 1:07:49 at Málaga (Apr 2026); Katherine McCauley was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Women | 1:11:54 |
| Houston | Mar 2026 | Pro Women | 1:09:40 |
| Málaga | Apr 2026 | Pro Women | 1:07:49 |
| New York | May 2026 | Pro Women | 1:11:06 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:05 faster (1:11:54 to 1:07:49).
This line shows the finish time of Katherine McCauley at each race, oldest on the left; lower is faster.The best was 1:04:14 at Washington DC (Mar 2026); Katherine McCauley was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:09:41 |
| New York | May 2025 | Open Women | 1:07:37 |
| Washington DC | Mar 2026 | Open Women | 1:04:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
8 results at 7 races
23rd of 493 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:17 | faster than 99% |
| SkiErg: | 4:26 | 4:57 | faster than 96% |
| Run 2: | 3:48 | 4:59 | faster than 98% |
| Sled push: | 3:21 | 4:32 | faster than 89% |
| Run 3: | 4:11 | 5:21 | faster than 94% |
| Sled pull: | 5:12 | 6:00 | faster than 70% |
| Run 4: | 4:05 | 5:24 | faster than 97% |
| Burpee broad jump: | 3:34 | 5:51 | faster than 96% |
| Run 5: | 4:13 | 5:37 | faster than 96% |
| Row: | 4:46 | 5:16 | faster than 88% |
| Run 6: | 4:08 | 5:28 | faster than 96% |
| Farmers carry: | 2:54 | 3:12 | faster than 63% |
| Run 7: | 4:14 | 5:33 | faster than 96% |
| Sandbag lunges: | 4:12 | 5:55 | faster than 88% |
| Run 8: | 5:17 | 7:11 | faster than 95% |
| Wall balls: | 5:01 | 7:26 | faster than 89% |
| Roxzone: | 3:51 | 6:55 | faster than 97% |
| Runs (8 km) | 33:54 | 45:28 | faster than 97% |
| Stations (8) | 33:26 | ||
| Finish | 1:11:06 | 1:36:34 | 23rd of 493 · faster than 95% |
14th of 146 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:12 | faster than 82% |
| SkiErg: | 4:31 | 4:48 | faster than 88% |
| Run 2: | 3:51 | 4:29 | faster than 90% |
| Sled push: | 3:01 | 3:43 | faster than 88% |
| Run 3: | 4:07 | 4:42 | faster than 86% |
| Sled pull: | 4:39 | 5:18 | faster than 77% |
| Run 4: | 4:07 | 4:48 | faster than 87% |
| Burpee broad jump: | 3:59 | 4:50 | faster than 85% |
| Run 5: | 4:09 | 4:47 | faster than 88% |
| Row: | 4:58 | 5:09 | faster than 77% |
| Run 6: | 4:07 | 4:44 | faster than 86% |
| Farmers carry: | 1:46 | 2:22 | faster than 91% |
| Run 7: | 4:13 | 4:50 | faster than 83% |
| Sandbag lunges: | 3:46 | 4:39 | faster than 85% |
| Run 8: | 4:01 | 4:51 | faster than 90% |
| Wall balls: | 4:31 | 5:56 | faster than 89% |
| Roxzone: | 4:31 | 5:44 | faster than 89% |
| Runs (8 km) | 32:10 | 37:41 | faster than 88% |
| Stations (8) | 31:11 | ||
| Finish | 1:07:49 | 1:20:31 | 14th of 146 · faster than 91% |
28th of 240 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:01 | faster than 94% |
| SkiErg: | 4:37 | 4:53 | faster than 87% |
| Run 2: | 3:43 | 4:36 | faster than 90% |
| Sled push: | 4:07 | 4:23 | faster than 57% |
| Run 3: | 4:12 | 4:57 | faster than 80% |
| Sled pull: | 5:18 | 6:35 | faster than 76% |
| Run 4: | 3:57 | 4:58 | faster than 91% |
| Burpee broad jump: | 3:40 | 5:12 | faster than 88% |
| Run 5: | 4:01 | 4:59 | faster than 90% |
| Row: | 5:00 | 5:08 | faster than 63% |
| Run 6: | 3:58 | 4:59 | faster than 90% |
| Farmers carry: | 2:00 | 2:32 | faster than 82% |
| Run 7: | 4:01 | 5:03 | faster than 89% |
| Sandbag lunges: | 3:22 | 5:15 | faster than 96% |
| Run 8: | 4:07 | 5:24 | faster than 92% |
| Wall balls: | 5:00 | 6:49 | faster than 83% |
| Roxzone: | 4:51 | 6:59 | faster than 89% |
| Runs (8 km) | 31:49 | 39:59 | faster than 90% |
| Stations (8) | 33:04 | ||
| Finish | 1:09:40 | 1:28:59 | 28th of 240 · faster than 88% |
154th of 2,087 Doubles Mixed (faster than 92%). Against the 63 who finished around 1:07:28: most time gained on row (0:07), most lost on the roxzone (3:03). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 6:14 | faster than 92% |
| SkiErg: | 4:18 | 4:30 | faster than 73% |
| Run 2: | 4:28 | 5:38 | faster than 90% |
| Sled push: | 1:53 | 2:20 | faster than 86% |
| Run 3: | 4:45 | 5:55 | faster than 89% |
| Sled pull: | 4:16 | 4:41 | faster than 67% |
| Run 4: | 4:42 | 5:58 | faster than 90% |
| Burpee broad jump: | 2:48 | 3:41 | faster than 85% |
| Run 5: | 4:32 | 6:08 | faster than 95% |
| Row: | 4:20 | 4:57 | faster than 93% |
| Run 6: | 4:45 | 6:01 | faster than 90% |
| Farmers carry: | 1:45 | 1:56 | faster than 73% |
| Run 7: | 4:52 | 6:02 | faster than 87% |
| Sandbag lunges: | 0:03 ‡ | 4:11 | |
| Run 8: | 4:44 | 6:18 | faster than 92% |
| Wall balls: | 3:48 | 5:06 | faster than 92% |
| Roxzone: | 8:30 | 8:25 | faster than 48% |
| Runs (8 km) | 37:33 | 48:30 | faster than 92% |
| Stations (8) | 23:11 | ||
| Finish | 1:09:09 | 1:28:58 | 154th of 2,087 · faster than 92% |
6th of 1,044 Open Women (the fastest).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 6:52 | fastest in the field |
| SkiErg: | 4:28 | 5:14 | faster than 99% |
| Run 2: | 3:46 | 5:19 | fastest in the field |
| Sled push: | 1:44 | 2:30 | faster than 97% |
| Run 3: | 3:58 | 5:34 | faster than 98% |
| Sled pull: | 4:07 | 5:30 | faster than 91% |
| Run 4: | 3:58 | 5:38 | faster than 98% |
| Burpee broad jump: | 3:47 | 6:13 | faster than 96% |
| Run 5: | 4:06 | 5:54 | faster than 99% |
| Row: | 4:56 | 5:27 | faster than 90% |
| Run 6: | 3:57 | 5:44 | faster than 98% |
| Farmers carry: | 1:59 | 2:16 | faster than 77% |
| Run 7: | 3:58 | 5:43 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:10 | faster than 99% |
| Run 8: | 3:35 | 5:24 | faster than 99% |
| Wall balls: | 3:32 | 6:21 | fastest in the field |
| Roxzone: | 4:32 | 7:33 | faster than 98% |
| Runs (8 km) | 32:12 | 46:13 | faster than 99% |
| Stations (8) | 27:34 | ||
| Finish | 1:04:14 | 1:32:47 | 6th of 1,044 · fastest in the field |
34th of 220 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:01 | faster than 92% |
| SkiErg: | 4:25 | 4:40 | faster than 84% |
| Run 2: | 3:56 | 4:42 | faster than 94% |
| Sled push: | 3:59 | 3:36 | faster than 32% |
| Run 3: | 4:23 | 5:05 | faster than 87% |
| Sled pull: | 5:21 | 5:39 | faster than 57% |
| Run 4: | 4:15 | 5:05 | faster than 92% |
| Burpee broad jump: | 4:00 | 4:50 | faster than 81% |
| Run 5: | 4:25 | 5:13 | faster than 88% |
| Row: | 5:08 | 5:11 | faster than 55% |
| Run 6: | 4:13 | 5:09 | faster than 93% |
| Farmers carry: | 2:19 | 2:19 | faster than 50% |
| Run 7: | 4:18 | 5:09 | faster than 91% |
| Sandbag lunges: | 4:14 | 4:51 | faster than 72% |
| Run 8: | 4:16 | 5:20 | faster than 94% |
| Wall balls: | 4:56 | 6:05 | faster than 74% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 34:04 | 41:18 | faster than 93% |
| Stations (8) | 34:22 | ||
| Finish | 1:11:54 | 1:23:18 | 34th of 220 · faster than 84% |
6th of 1,231 Open Women (the fastest).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:38 | fastest in the field |
| SkiErg: | 4:29 | 5:10 | faster than 98% |
| Run 2: | 4:11 | 5:29 | faster than 97% |
| Sled push: | 2:04 | 2:37 | faster than 86% |
| Run 3: | 4:17 | 5:41 | faster than 98% |
| Sled pull: | 3:20 | 4:29 | faster than 94% |
| Run 4: | 4:17 | 5:47 | faster than 99% |
| Burpee broad jump: | 4:10 | 6:18 | faster than 94% |
| Run 5: | 4:26 | 6:02 | faster than 98% |
| Row: | 4:57 | 5:29 | faster than 93% |
| Run 6: | 4:14 | 6:01 | fastest in the field |
| Farmers carry: | 2:01 | 2:34 | faster than 89% |
| Run 7: | 4:20 | 5:56 | faster than 99% |
| Sandbag lunges: | 3:14 | 5:16 | faster than 98% |
| Run 8: | 5:26 | 8:02 | fastest in the field |
| Wall balls: | 4:24 | 6:46 | faster than 93% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 35:16 | 48:32 | faster than 97% |
| Stations (8) | 28:39 | ||
| Finish | 1:07:37 | 1:34:39 | 6th of 1,231 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Dallas 2025 · best of 4 | 4:53 |
| Sled push | 3:01 | Málaga 2026 · best of 4 | 3:56 |
| Sled pull | 4:39 | Málaga 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:34 | New York 2026 · best of 4 | 5:12 |
| Row | 4:46 | New York 2026 · best of 4 | 5:07 |
| Farmers carry | 1:46 | Málaga 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:22 | Houston 2026 · best of 4 | 5:10 |
| Wall balls | 4:31 | Málaga 2026 · best of 4 | 6:18 |
| Runs (8 km) | 31:49 | Houston 2026 · best of 4 | 40:26 |
| Roxzone | 3:51 | New York 2026 · best of 3 | 6:34 |
How to read
Each station's best across Katherine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stefan Schweyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 146 Pro Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Pull (faster than 77%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 89% |
| Push | 89% |
| Pull | 77% |
| BBJ | 86% |
| Row | 77% |
| Carry | 92% |
| Lunges | 85% |
| Wall balls | 90% |
| Roxzone | 90% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled pull (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 32:15 running, 31:12 at the stations and 4:31 in the roxzone; the longest station was the row (4:58).Below, Typical Pro Women: 37:21 running, 36:45 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Katherine | Typical Pro Women |
|---|---|---|
| Run 1 | 3:39 | 4:12 |
| SkiErg | 4:31 | 4:48 |
| Run 2 | 3:51 | 4:29 |
| Sled push | 3:01 | 3:43 |
| Run 3 | 4:07 | 4:42 |
| Sled pull | 4:39 | 5:18 |
| Run 4 | 4:07 | 4:48 |
| Burpee broad jump | 3:59 | 4:50 |
| Run 5 | 4:09 | 4:47 |
| Row | 4:58 | 5:09 |
| Run 6 | 4:07 | 4:44 |
| Farmers carry | 1:46 | 2:22 |
| Run 7 | 4:13 | 4:50 |
| Sandbag lunges | 3:46 | 4:39 |
| Run 8 | 4:01 | 4:51 |
| Wall balls | 4:31 | 5:56 |
| Roxzone | 4:31 | 5:44 |
| Finish | 1:07:49 | 1:20:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
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