Athlete · Open Women · 35-39 ·

AUS

Katherine Astill

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:25 (Sydney 2026) · Doubles Women 1:35:32 (Brisbane (APAC Championship) 2026).

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1:53:25 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1752nd of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:53:25 latest race · Sydney 2026 first Open Women race Open Women

Row strongest segment · Sydney 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:25Sydney 2026 · 1 race Doubles Women1:35:32Brisbane (APAC Championship) 2026 · 1 race · with Amanda Stanford

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:53:25	1752nd of 2,043	58:10	42:28	12:51	splits SkiErg4:54Sled push2:36Sled pull4:37Burpee broad jump8:57Row4:58Farmers carry1:56Sandbag lunges6:01Wall balls8:29Run 15:37Run 26:22Run 36:39Run 46:57Run 57:26Run 67:09Run 77:17Run 810:47Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026team: Katherine Astill, Amanda Stanfordwhat the whole field did →	Doubles Women · team 35-39	1:35:32	300th of 375	55:35	27:49	12:13	splits SkiErg4:37Sled push1:29Sled pull3:19Burpee broad jump4:07Row4:48Farmers carry2:00Sandbag lunges3:22Wall balls4:07Run 15:52Run 26:27Run 36:57Run 47:11Run 57:33Run 67:09Run 77:02Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 37%

Sled pull faster than 67%

Burpee broad jump faster than 22%

Row faster than 82%

Farmers carry faster than 65%

Sandbag lunges faster than 32%

Wall balls faster than 20%

Roxzone faster than 8%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 slower

Sled pull 0:29 faster

Burpee broad jump 2:02 slower

Row 0:21 faster

Farmers carry 0:08 faster

Sandbag lunges 0:48 slower

Wall balls 2:06 slower

Roxzone 3:35 slower

Runs (8 km) 14:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Open Women finisher

Katherine1:53:25

5:374:546:222:366:394:376:578:577:264:587:091:567:176:0110:478:2912:51

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:35 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown