Athlete · Open Women · 16-24 ·

GER

Katharina Reif

1 HYROX result over 1 season. Best Open Women time 1:31:31 at Rome 2026.

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1:31:31 Open Women time · Rome 2026 1 Open Women race

top 40% Open Women place · Rome 2026 559th of 1,415 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Rome 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Women · 16-24	1:31:31	top 40% 559/1,415	44:31	38:43	8:22	splits SkiErg4:43Sled push2:23Sled pull5:56Burpee broad jump6:29Row4:57Farmers carry2:38Sandbag lunges5:15Wall balls6:22Run 17:09Run 24:59Run 35:00Run 45:08Run 55:34Run 65:12Run 75:04Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 96%

Sled pull faster than 48%

Burpee broad jump faster than 60%

Row faster than 98%

Farmers carry faster than 36%

Sandbag lunges faster than 48%

Wall balls faster than 58%

Roxzone faster than 37%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:58 faster

Sled pull 0:04 slower

Burpee broad jump 0:27 faster

Row 0:42 faster

Farmers carry 0:12 slower

Sandbag lunges 0:04 slower

Wall balls 0:25 faster

Roxzone 0:33 slower

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Open Women finisher

Katharina1:31:31

7:094:434:592:235:005:565:086:295:344:575:122:385:045:156:306:228:22

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown