GER Katharina Kielhorn
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 35-39 | 1:36:55 | 413th of 91070th of 147 aged 35-39 | 52:06 | 36:47 | 8:07 | View results | See splits Hide splitsSkiErg4:50fastest 17%Sled push2:45fastest 26%Sled pull4:17fastest 6%Burpee broad jump5:40fastest 20%Row5:23fastest 35%Farmers carry2:55faster than 20%Sandbag lunges4:36fastest 30%Wall balls6:21fastest 35%Runs (8 km)52:06faster than 40%Roxzone8:07faster than 26%Run 14:11fastest 41%Run 25:59fastest 44%Run 36:37faster than 45%Run 46:56faster than 39%Run 57:00faster than 45%Run 610:02faster than 2%Run 75:56fastest 25%Run 85:29fastest 44%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katharina Kielhorn, Anke Wolskiwhole field → | Doubles Women · team 35-39 | 1:23:47 | 497th of 1,21878th of 199 aged 35-39 | 48:00 | 27:52 | 7:59 | View results | See splits Hide splitsSkiErg4:25fastest 17%Sled push1:46fastest 26%Sled pull3:40fastest 40%Burpee broad jump3:17fastest 14%Row5:03fastest 37%Farmers carry1:36fastest 33%Sandbag lunges3:48faster than 39%Wall balls4:17fastest 48%Runs (8 km)48:00fastest 39%Roxzone7:59faster than 27%Run 14:44fastest 30%Run 26:00fastest 43%Run 36:24fastest 50%Run 46:05fastest 34%Run 56:30fastest 47%Run 66:11fastest 36%Run 76:38faster than 46%Run 85:31fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anke Wolski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
