Athlete · Open Women · 16-24 ·

GER

Katharina Kassel

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:13 (Cologne 2025) · Doubles Women 1:27:33 (Frankfurt 2025).

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1:47:13 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

625th of 760 Open Women place · Cologne 2025 among Open Women finishers there

1:27:33 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Desiree Lana Trottier

Row strongest segment · Cologne 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:13Cologne 2025 · 1 race Doubles Women1:27:33Frankfurt 2025 · 1 race · with Desiree Lana Trottier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Desiree Lana Trottier, Katharina Kasselwhat the whole field did →	Doubles Women · team 16-24	1:27:33	top 50% 734/1,496	51:34	27:31	8:33	splits SkiErg4:30Sled push1:53Sled pull3:52Burpee broad jump3:48Row4:32Farmers carry1:40Sandbag lunges3:15Wall balls4:01Run 15:42Run 26:23Run 36:22Run 46:29Run 57:04Run 66:36Run 76:31Run 86:30Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Women · 16-24	1:47:13	625th of 760	50:21	44:49	12:03	splits SkiErg5:35Sled push2:54Sled pull6:47Burpee broad jump7:04Row5:12Farmers carry2:25Sandbag lunges5:23Wall balls9:29Run 15:54Run 25:37Run 35:43Run 46:17Run 56:31Run 66:22Run 76:18Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 30%

Sled pull faster than 10%

Burpee broad jump faster than 34%

Row faster than 60%

Farmers carry faster than 27%

Sandbag lunges faster than 33%

Wall balls faster than 12%

Roxzone faster than 12%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:15 slower

Sled pull 1:36 slower

Burpee broad jump 0:56 slower

Row 0:07 faster

Farmers carry 0:19 slower

Sandbag lunges 0:34 slower

Wall balls 2:59 slower

Roxzone 4:37 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Open Women finisher

Katharina1:47:13

5:545:355:372:545:436:476:177:046:315:126:222:256:185:237:399:2912:03

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:37 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown