Katharina Grasser
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:27 (Berlin 2026) · Doubles Women 1:21:17 (Cologne 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:38:27 | 1476th of 2,407 | 40:00* | 41:25* | 17:07 | splitsSkiErg4:57Sled push3:16Sled pull5:52Burpee broad jump7:25Row5:26Farmers carry3:13Sandbag lunges5:49Wall balls5:27Run 13:53Run 24:24Run 34:41Run 44:49Run 55:10Run 65:05Run 74:58Run 87:02Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katharina Grasser, Maike Höferwhat the whole field did → | Doubles Women · team 40-44 | 1:21:17 | top 31% 376/1,218 | 46:39 | 28:06 | 6:37 | splitsSkiErg4:22Sled push2:05Sled pull3:34Burpee broad jump3:36Row4:40Farmers carry1:39Sandbag lunges3:57Wall balls4:13Run 15:06Run 25:44Run 35:55Run 45:56Run 56:04Run 66:02Run 76:19Run 85:36Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 35-39 | 1:39:19 | 575th of 852 | 44:03 | 43:12 | 12:09 | splitsSkiErg5:15Sled push3:11Sled pull6:43Burpee broad jump8:08Row5:38Farmers carry2:57Sandbag lunges5:33Wall balls5:47Run 15:48Run 24:52Run 35:25Run 45:27Run 55:46Run 65:34Run 75:18Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:15 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.