GER Katharina Grad
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lidia Schkurenko, Katharina Gradwhole field → | Doubles Women · team 30-34 | 1:27:02 | 654th of 1,218175th of 329 aged 30-34 | 48:36 | 31:55 | 6:34 | View results | See splits Hide splitsSkiErg4:44faster than 38%Sled push1:51fastest 39%Sled pull4:07faster than 30%Burpee broad jump5:21faster than 14%Row5:14faster than 41%Farmers carry1:53faster than 24%Sandbag lunges4:24faster than 17%Wall balls4:21faster than 48%Runs (8 km)48:36fastest 43%Roxzone6:34fastest 44%Run 14:36fastest 25%Run 25:39fastest 27%Run 36:20fastest 47%Run 46:28faster than 48%Run 56:50faster than 40%Run 66:25fastest 47%Run 76:24fastest 46%Run 85:58faster than 47%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Katharina Grad, Philipp Gottsteinwhole field → | Doubles Mixed · team 30-34 | 1:23:47 | 821st of 1,468262nd of 425 aged 30-34 | 47:55 | 28:49 | 7:08 | View results | See splits Hide splitsSkiErg4:33faster than 15%Sled push2:24fastest 31%Sled pull3:36fastest 29%Burpee broad jump3:39faster than 40%Row4:41faster than 48%Farmers carry1:16fastest 1%Sandbag lunges3:52faster than 46%Wall balls4:48faster than 35%Runs (8 km)47:55faster than 35%Roxzone7:08faster than 47%Run 15:15faster than 24%Run 26:03faster than 23%Run 35:54faster than 42%Run 45:59faster than 39%Run 56:28faster than 27%Run 66:06faster than 36%Run 75:57faster than 41%Run 86:17faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lidia Schkurenko1 race
- Philipp Gottstein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:16 against the typical Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
