Athlete · Doubles Women · team 30-34 ·

GER

Katharina Fürst

3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Women time 1:24:49 at Frankfurt 2025.

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1:24:49 best Doubles Women time · Frankfurt 2025 3 Doubles Women races

top 40% best Doubles Women place · Frankfurt 2025 592nd of 1,496 Doubles Women finishers there

1:27:46 latest race · Cologne 2026 2:57 slower than the best Doubles Women time Doubles Women with Lara Kutscha

Runs (8 km) strongest segment · Frankfurt 2025 faster than 75% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:24:49

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Lara Kutscha, Katharina Fürstwhat the whole field did →	Doubles Women · team 30-34	1:27:46	686th of 1,218	52:06	29:06	6:39	splits SkiErg4:38Sled push1:58Sled pull3:41Burpee broad jump4:03Row5:13Farmers carry1:29Sandbag lunges3:56Wall balls4:08Run 15:15Run 26:26Run 36:52Run 46:38Run 56:48Run 67:00Run 77:09Run 86:00Full report for this race →
Frankfurt 2025 12 Dec 2025team: Katharina Maaßen, Katharina Fürstwhat the whole field did →	Doubles Women · team 30-34	1:24:49	top 40% 592/1,496	44:41	32:43	7:28	splits SkiErg4:54Sled push2:35Sled pull4:57Burpee broad jump4:29Row5:13Farmers carry1:47Sandbag lunges4:21Wall balls4:27Run 14:36Run 25:24Run 35:52Run 45:45Run 55:50Run 65:47Run 75:36Run 85:54Full report for this race →
Hamburg 2025 2 Oct 2025team: Lara Kutscha, Katharina Fürstwhat the whole field did →	Doubles Women · team 30-34	1:47:24	1075th of 1,165	48:15	48:02	11:12	splits SkiErg5:32Sled push3:45Sled pull8:01Burpee broad jump6:54Row6:01Farmers carry2:49Sandbag lunges6:12Wall balls8:48Run 15:55Run 25:54Run 36:11Run 45:54Run 55:49Run 65:38Run 75:56Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 14%

Sled pull faster than 19%

Burpee broad jump faster than 36%

Row faster than 38%

Farmers carry faster than 54%

Sandbag lunges faster than 18%

Wall balls faster than 41%

Roxzone faster than 61%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:23 slower

Sled pull 0:42 slower

Burpee broad jump 0:23 slower

Row 0:07 slower

Farmers carry 0:01 faster

Sandbag lunges 0:45 slower

Wall balls 0:09 slower

Roxzone 0:27 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Doubles Women finisher

Katharina1:24:49

4:364:545:242:355:524:575:454:295:505:135:471:475:364:215:544:277:28

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown