GER Katharina Friedrich
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:27:49 (Frankfurt 2025) · Pro Doubles Women 1:13:00 (Cologne 2026) · Doubles Mixed 1:23:41 (Stuttgart 2025) · Doubles Women 1:19:07 (St. Gallen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Katharina Friedrich, Hubertina Reinawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:13:00 | top 22% 60/276 | 38:41 | 29:32 | 4:51 | splitsSkiErg4:32Sled push2:58Sled pull4:04Burpee broad jump3:36Row4:45Farmers carry1:43Sandbag lunges4:00Wall balls3:54Run 13:52Run 24:47Run 35:03Run 45:00Run 55:07Run 65:08Run 75:08Run 84:41Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Elisabeth Serger, Katharina Friedrichwhat the whole field did → | Doubles Women · team 35-39 | 1:19:07 | top 22% 148/691 | 45:50 | 27:04 | 6:16 | splitsSkiErg4:37Sled push1:53Sled pull3:22Burpee broad jump4:02Row4:30Farmers carry1:43Sandbag lunges3:11Wall balls3:46Run 16:01Run 25:31Run 35:36Run 45:48Run 55:59Run 66:02Run 75:52Run 85:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:27:49 | top 37% 386/1,071 | 46:07 | 34:32 | 7:14 | splitsSkiErg5:11Sled push2:36Sled pull4:31Burpee broad jump5:25Row5:13Farmers carry1:57Sandbag lunges4:33Wall balls5:06Run 14:56Run 25:31Run 35:57Run 45:56Run 56:00Run 65:48Run 75:49Run 86:14Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Hubertina Reina, Katharina Friedrichwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:21 | top 34% 71/215 | 37:28 | 30:41 | 8:16 | splitsSkiErg4:40Sled push2:42Sled pull4:45Burpee broad jump3:44Row4:44Farmers carry2:00Sandbag lunges3:46Wall balls4:20Run 14:55Run 24:11Run 35:05Run 44:37Run 54:41Run 64:35Run 74:33Run 84:54Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Katharina Friedrich, Malte Wertzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:41 | 539th of 858 | 43:50 | 29:21 | 10:34 | splitsSkiErg4:16Sled push2:02Sled pull3:32Burpee broad jump4:07Row4:43Farmers carry1:58Sandbag lunges3:53Wall balls4:50Run 15:58Run 25:17Run 35:25Run 45:23Run 55:28Run 65:23Run 75:23Run 85:35Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Malte Wertz, Katharina Friedrichwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:52 | 621st of 861 | 49:31 | 29:06 | 8:19 | splitsSkiErg4:19Sled push2:02Sled pull3:00Burpee broad jump3:58Row4:42Farmers carry1:59Sandbag lunges3:56Wall balls5:10Run 15:27Run 25:46Run 36:23Run 46:18Run 56:26Run 66:09Run 76:09Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
