Athlete · Pro Women · 30-34 ·

CAN

Katelynn Roganowicz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:15:13 (Barcelona 2025) · Doubles Mixed 0:59:22 (Bilbao 2026).

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1:15:13 Pro Women time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

top 33% Pro Women place · Barcelona 2025 53rd of 162 Pro Women finishers there

0:59:22 latest race · Bilbao 2026 best Doubles Mixed time so far Doubles Mixed with Gareth Hunter

Sled push strongest segment · Barcelona 2025 faster than 82% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:15:13Barcelona 2025 · 1 race Doubles Mixed0:59:22Bilbao 2026 · 2 races · with Gareth Hunter

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:01:001:02:00 best 0:59:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: Gareth Hunter, Katelynn Roganowiczwhat the whole field did →	Doubles Mixed · team 30-34	0:59:22	top 3% 21/867	31:58	23:23	4:05	splits SkiErg4:11Sled push2:08Sled pull2:49Burpee broad jump2:37Row4:16Farmers carry1:13Sandbag lunges2:37Wall balls3:32Run 14:07Run 23:56Run 33:55Run 43:55Run 54:07Run 63:59Run 74:06Run 83:57Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Pro Women · 30-34	1:15:13	top 33% 53/162	35:47	34:03	5:28	splits SkiErg4:37Sled push3:18Sled pull5:26Burpee broad jump4:33Row4:38Farmers carry2:06Sandbag lunges4:21Wall balls5:04Run 13:56Run 24:23Run 34:58Run 44:33Run 54:35Run 64:24Run 74:23Run 84:37Full report for this race →
Katowice 2025 22 Feb 2025team: Gareth Hunter, Katelynn Roganowiczwhat the whole field did →	Doubles Mixed · team 30-39	1:02:38	top 7% 18/275	36:42	22:20	3:36	splits SkiErg3:51Sled push1:35Sled pull2:21Burpee broad jump3:04Row4:07Farmers carry1:25Sandbag lunges2:33Wall balls3:24Run 13:25Run 24:27Run 34:38Run 44:47Run 54:51Run 64:42Run 74:43Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2025, against 162 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katelynnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 82%

Sled pull faster than 57%

Burpee broad jump faster than 50%

Row faster than 81%

Farmers carry faster than 63%

Sandbag lunges faster than 60%

Wall balls faster than 68%

Roxzone faster than 61%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:34 faster

Sled pull 0:19 faster

Burpee broad jump 0:01 faster

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 0:32 faster

Wall balls 0:44 faster

Roxzone 0:19 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katelynn against the typical Pro Women finisher

Katelynn1:15:13

3:564:374:233:184:585:264:334:334:354:384:242:064:234:214:375:045:28

Typical Pro Women1:20:33

4:094:434:333:524:505:454:484:344:544:544:472:174:544:535:055:485:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown