GBR Kate Watson
2 HYROX races over 2 seasons. Best Open Women time: 1:18:15 at Brisbane 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate Watson at each race, oldest on the left; lower is faster.The best was 1:18:15 at Brisbane (Aug 2024); Kate Watson was 5:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Women | 1:18:15 |
| Sydney | Jul 2025 | Open Women | 1:23:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
414th of 1,507 Open Women (faster than 72%). Against the 47 who finished around 1:22:40: most time gained on sled pull (0:10), most lost on the eight runs (0:53). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:30 | faster than 67% |
| SkiErg: | 4:47 | 4:58 | faster than 72% |
| Run 2: | 4:32 | 4:54 | faster than 72% |
| Sled push: | 2:16 | 2:17 | faster than 52% |
| Run 3: | 4:52 | 5:08 | faster than 65% |
| Sled pull: | 5:00 | 5:40 | faster than 74% |
| Run 4: | 5:09 | 5:15 | faster than 55% |
| Burpee broad jump: | 6:00 | 6:37 | faster than 64% |
| Run 5: | 5:19 | 5:25 | faster than 53% |
| Row: | 5:02 | 5:18 | faster than 76% |
| Run 6: | 4:46 | 5:18 | faster than 75% |
| Farmers carry: | 2:05 | 2:17 | faster than 72% |
| Run 7: | 4:38 | 5:17 | faster than 79% |
| Sandbag lunges: | 4:45 | 5:07 | faster than 61% |
| Run 8: | 6:38 | 7:23 | faster than 71% |
| Wall balls: | 5:16 | 6:18 | faster than 71% |
| Roxzone: | 8:29 | faster than 68% | |
| Runs (8 km) | 40:03 | 43:18 | faster than 69% |
| Stations (8) | 35:11 | ||
| Finish | 1:23:39 | 1:31:22 | 414th of 1,507 · faster than 72% |
84th of 420 Open Women (faster than 80%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:50 | faster than 76% |
| SkiErg: | 4:52 | 4:56 | faster than 59% |
| Run 2: | 4:56 | 5:27 | faster than 83% |
| Sled push: | 2:09 | 2:20 | faster than 66% |
| Run 3: | 5:13 | 5:42 | faster than 77% |
| Sled pull: | 4:20 | 5:15 | faster than 85% |
| Run 4: | 5:26 | 5:48 | faster than 70% |
| Burpee broad jump: | 5:06 | 6:00 | faster than 72% |
| Run 5: | 5:52 | 5:59 | faster than 54% |
| Row: | 4:59 | 5:12 | faster than 74% |
| Run 6: | 5:36 | 6:09 | faster than 75% |
| Farmers carry: | 2:14 | 2:16 | faster than 55% |
| Run 7: | 5:37 | 6:06 | faster than 71% |
| Sandbag lunges: | 3:45 | 4:57 | faster than 91% |
| Run 8: | 5:19 | 6:21 | faster than 87% |
| Wall balls: | 3:39 | 4:16 | faster than 70% |
| Roxzone: | 5:47 | 6:17 | faster than 66% |
| Runs (8 km) | 41:28 | 45:30 | faster than 76% |
| Stations (8) | 31:04 | ||
| Finish | 1:18:15 | 1:27:37 | 84th of 420 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:09 | Brisbane 2024 · best of 2 | 2:55 |
| Sled pull | 4:20 | Brisbane 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:06 | Brisbane 2024 · best of 2 | 6:46 |
| Row | 4:59 | Brisbane 2024 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:45 | Brisbane 2024 · best of 2 | 5:13 |
| Wall balls | 3:39 | Brisbane 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:03 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 5:47 | Brisbane 2024 · best of 2 | 7:57 |
How to read
Each station's best across Kate's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2024, against 420 Open Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 60% |
| Push | 66% |
| Pull | 85% |
| BBJ | 72% |
| Row | 74% |
| Carry | 55% |
| Lunges | 92% |
| Wall balls | 70% |
| Roxzone | 67% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 41:32 running, 31:04 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (5:06) and the shortest the sled push (2:09).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Kate | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:50 |
| SkiErg | 4:52 | 4:56 |
| Run 2 | 4:56 | 5:27 |
| Sled push | 2:09 | 2:20 |
| Run 3 | 5:13 | 5:42 |
| Sled pull | 4:20 | 5:15 |
| Run 4 | 5:26 | 5:48 |
| Burpee broad jump | 5:06 | 6:00 |
| Run 5 | 5:52 | 5:59 |
| Row | 4:59 | 5:12 |
| Run 6 | 5:36 | 6:09 |
| Farmers carry | 2:14 | 2:16 |
| Run 7 | 5:37 | 6:06 |
| Sandbag lunges | 3:45 | 4:57 |
| Run 8 | 5:19 | 6:21 |
| Wall balls | 3:39 | 4:16 |
| Roxzone | 5:47 | 6:17 |
| Finish | 1:18:15 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:15.
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