Athlete · Pro Women · 25-29 ·

USA

Kate Wallace

6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:39:09 (Miami 2026) · Open Women 1:24:14 (New York 2025) · Doubles Women 1:08:46 (Boston 2025) · Pro Doubles Women 1:08:47 (Washington DC 2026) · Doubles Mixed 1:28:57 (New York May 2026).

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1:39:09 Pro Women time · Miami 2026 also raced Open Women, Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

162nd of 253 Pro Women place · Miami 2026 among Pro Women finishers there

1:08:47 latest race · Washington DC 2026 first Pro Doubles Women race Pro Doubles Women with Alyssa Nunziata

Roxzone strongest segment · Miami 2026 faster than 54% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:09Miami 2026 · 1 race Open Women1:24:14New York 2025 · 1 race Doubles Women1:08:46Boston 2025 · 2 races · with Alyssa Nunziata Pro Doubles Women1:08:47Washington DC 2026 · 1 race · with Alyssa Nunziata Doubles Mixed1:28:57New York May 2026 · 1 race · with Finbarr Saunders

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:08:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Alyssa Nunziata, Kate Wallacewhat the whole field did →	Pro Doubles Women · team 16-24	1:08:47	top 21% 45/223	36:47	26:34	5:30	splits SkiErg4:13Sled push2:08Sled pull3:32Burpee broad jump3:05Row4:26Farmers carry1:43Sandbag lunges3:52Wall balls3:35Run 13:45Run 24:42Run 34:50Run 44:55Run 54:46Run 64:48Run 74:46Run 84:17Full report for this race →
New York May 2026 31 May 2026team: Samantha Ubertini, Kate Wallacewhat the whole field did →	Doubles Women · team 25-29	1:19:40	top 14% 753/5,716	47:50	27:06	4:50	splits SkiErg4:19Sled push1:37Sled pull3:23Burpee broad jump3:17Row4:46Farmers carry1:38Sandbag lunges3:39Wall balls4:27Run 15:48Run 25:25Run 35:29Run 45:29Run 56:30Run 65:49Run 75:41Run 87:42Full report for this race →
New York May 2026 30 May 2026team: Kate Wallace, Finbarr Saunderswhat the whole field did →	Doubles Mixed · team 25-29	1:28:57	2545th of 4,847	55:40	28:10	5:10	splits SkiErg4:00Sled push2:15Sled pull3:47Burpee broad jump3:15Row4:33Farmers carry1:51Sandbag lunges4:09Wall balls4:20Run 16:35Run 26:17Run 37:04Run 46:57Run 57:00Run 66:55Run 77:00Run 87:56Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 25-29	1:39:09	162nd of 253	41:49	51:21	6:04	splits SkiErg5:03Sled push4:57Sled pull8:26Burpee broad jump5:43Row5:20Farmers carry3:33Sandbag lunges6:28Wall balls11:51Run 16:04Run 24:53Run 35:15Run 45:01Run 55:07Run 65:04Run 75:08Run 85:21Full report for this race →
Boston 2025 26 Sept 2025team: Alyssa Nunziata, Kate Wallacewhat the whole field did →	Doubles Women · team 16-24	1:08:46	top 2% 28/1,424	39:11	25:11	4:28	splits SkiErg4:11Sled push1:24Sled pull3:21Burpee broad jump3:21Row4:30Farmers carry1:21Sandbag lunges2:58Wall balls4:05Run 15:35Run 24:34Run 34:46Run 44:53Run 54:47Run 64:43Run 74:50Run 85:06Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 16-24	1:24:14	top 24% 289/1,231	43:25	36:10	4:39	splits SkiErg4:50Sled push2:06Sled pull4:07Burpee broad jump6:16Row5:06Farmers carry2:50Sandbag lunges4:49Wall balls6:06Run 15:40Run 25:08Run 35:11Run 45:05Run 55:11Run 65:13Run 75:14Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Miami 2026, against 253 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 33%

Sled pull faster than 30%

Burpee broad jump faster than 41%

Row faster than 40%

Farmers carry faster than 17%

Sandbag lunges faster than 24%

Wall balls faster than 8%

Roxzone faster than 54%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:34 slower

Sled pull 1:29 slower

Burpee broad jump 0:24 slower

Row 0:07 slower

Farmers carry 0:56 slower

Sandbag lunges 1:08 slower

Wall balls 5:13 slower

Roxzone 0:11 faster

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Pro Women finisher

Kate1:39:09

6:045:034:534:575:158:265:015:435:075:205:043:335:086:285:2111:516:04

Typical Pro Women1:29:41

5:485:044:494:235:086:575:105:195:135:135:112:375:155:205:216:386:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:13 against the typical Pro Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown