Athlete · Doubles Mixed · team 30-39 ·

AUS

Kate Tetlow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:59 at Melbourne 2024.

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Doubles Mixed time1:19:59Melbourne 2024

Doubles Mixed place584thof 1,264 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Philip Tetlow, Kate Tetlowwhole field →	Doubles Mixed · team 30-39	1:19:59	584th of 1,264270th of 568 aged 30-39	48:14	25:40	6:10	View results	See splits Hide splits SkiErg3:54fastest 17%Sled push1:37fastest 37%Sled pull3:44fastest 43%Burpee broad jump3:18faster than 47%Row4:11fastest 7%Farmers carry0:59fastest 1%Sandbag lunges4:01faster than 46%Wall balls3:56fastest 36%Runs (8 km)48:14faster than 32%Roxzone6:10fastest 14%Run 15:41faster than 18%Run 25:55faster than 26%Run 35:57faster than 34%Run 45:59faster than 36%Run 55:51faster than 46%Run 65:58faster than 41%Run 76:25faster than 28%Run 86:31faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Philip Tetlow1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 64%

Sled pull faster than 58%

Burpee broad jump faster than 48%

Row faster than 94%

Farmers carry faster than 99%

Sandbag lunges faster than 47%

Wall balls faster than 65%

Roxzone faster than 87%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:06 faster

Sled pull 0:07 faster

Burpee broad jump 0:03 slower

Row 0:31 faster

Farmers carry 0:45 faster

Sandbag lunges 0:06 slower

Wall balls 0:12 faster

Roxzone 1:56 faster

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Doubles Mixed finisher

Kate1:19:59

5:413:545:551:375:573:445:593:185:514:115:580:596:254:016:313:566:10

Typical Doubles Mixed1:19:29

3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up