IRL Kate O'Mahony
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:48 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Kate O'Mahony, Zoe Boyhanwhole field → | Doubles Women · team 30-39 | 1:40:48 | 548th of 609232nd of 254 aged 30-39 | 59:37 | 30:57 | 10:18 | View results | See splits Hide splitsSkiErg4:23fastest 19%Sled push1:37faster than 25%Sled pull4:03faster than 33%Burpee broad jump5:06faster than 20%Row5:10faster than 30%Farmers carry1:47faster than 49%Sandbag lunges4:20faster than 19%Wall balls4:31faster than 32%Runs (8 km)59:37faster than 7%Roxzone10:18faster than 15%Run 16:37faster than 12%Run 26:47faster than 10%Run 37:27faster than 6%Run 47:24faster than 8%Run 57:43faster than 6%Run 67:43faster than 6%Run 77:33faster than 7%Run 88:27faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zoe Boyhan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
