AUS Kate Mitchell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:26:17 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Kate Mitchell, Jonathan Lordwhole field → | Doubles Mixed · team 35-39 | 1:26:17 | 1139th of 1,718181st of 275 aged 35-39 | 47:32 | 29:33 | 9:14 | View results | See splits Hide splitsSkiErg4:10faster than 47%Sled push1:50faster than 37%Sled pull3:57faster than 47%Burpee broad jump4:00faster than 35%Row4:46faster than 41%Farmers carry1:58faster than 42%Sandbag lunges4:17faster than 44%Wall balls4:35faster than 44%Runs (8 km)47:32faster than 26%Roxzone9:14faster than 43%Run 15:09faster than 22%Run 25:22faster than 25%Run 35:36faster than 27%Run 46:00faster than 19%Run 55:58faster than 24%Run 65:48faster than 28%Run 75:44faster than 32%Run 87:58faster than 31%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Kate Mitchell, Scott Cummingswhole field → | Doubles Mixed · team 30-39 | 1:26:26 | 246th of 341110th of 151 aged 30-39 | 52:32 | 26:45 | 7:13 | View results | See splits Hide splitsSkiErg4:03fastest 41%Sled push1:54faster than 41%Sled pull3:59faster than 37%Burpee broad jump2:57fastest 35%Row4:15fastest 18%Farmers carry1:42fastest 26%Sandbag lunges3:50fastest 44%Wall balls4:05fastest 40%Runs (8 km)52:32faster than 17%Roxzone7:13faster than 28%Run 14:46faster than 4%Run 26:17faster than 14%Run 36:29faster than 19%Run 46:49faster than 17%Run 57:02faster than 17%Run 67:04faster than 20%Run 77:13faster than 15%Run 86:56faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Brisbane 2024 · best of 2 | 4:20 |
| Sled push | 1:50 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:57 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Brisbane 2024 · best of 2 | 3:35 |
| Row | 4:15 | Brisbane 2024 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Brisbane 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Brisbane 2024 · best of 2 | 4:03 |
| Wall balls | 4:05 | Brisbane 2024 · best of 2 | 4:34 |
| Runs (8 km) | 47:32 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 7:13 | Brisbane 2024 · best of 2 | 7:11 |
How to read
Each station's best across Kate's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jonathan Lord1 race
- Scott Cummings1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
