Kate Lucas
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:16:24 at Melbourne 2025.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Kate Lucas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kate Lucas, Izabella Rogerswhat the whole field did → | Doubles Women · team 30-34 | 1:16:24 | top 20% 472/2,446 | 40:27 | 26:52 | 9:09 | splitsSkiErg4:32Sled push1:34Sled pull3:53Burpee broad jump3:15Row5:15Farmers carry1:36Sandbag lunges3:11Wall balls3:36Run 12:55Run 24:57Run 35:21Run 45:18Run 55:24Run 65:17Run 75:01Run 86:16Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kate Lucas, Jacquie Atleywhat the whole field did → | Doubles Women · team 30-39 | 1:27:41 | 999th of 1,924 | 50:49 | 27:20 | 9:35 | splitsSkiErg4:17Sled push1:31Sled pull3:22Burpee broad jump3:32Row5:01Farmers carry1:41Sandbag lunges4:03Wall balls3:53Run 15:42Run 25:53Run 36:31Run 46:23Run 56:05Run 66:15Run 76:35Run 87:28Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kate Lucas, Emily Yuwhat the whole field did → | Doubles Women · team 30-39 | 1:25:20 | top 46% 867/1,924 | 52:57 | 25:06 | 7:21 | splitsSkiErg4:13Sled push1:10Sled pull3:15Burpee broad jump3:41Row4:47Farmers carry1:27Sandbag lunges3:43Wall balls2:50Run 16:31Run 26:01Run 36:21Run 46:22Run 56:38Run 66:53Run 76:51Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.