AUS Kate Kennelly
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners. 1 win.
One best per race type
2 results at 1 race
22nd of 2,043 Open Women (faster than 98%). Against the 30 who finished around 1:06:51: most time gained on wall balls (0:29), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:34 | faster than 94% |
| SkiErg: | 4:23 | 5:05 | faster than 99% |
| Run 2: | 3:46 | 4:58 | faster than 97% |
| Sled push: | 1:49 | 2:25 | faster than 93% |
| Run 3: | 4:00 | 5:11 | faster than 96% |
| Sled pull: | 3:44 | 5:06 | faster than 94% |
| Run 4: | 3:58 | 5:16 | faster than 97% |
| Burpee broad jump: | 4:20 | 6:55 | faster than 96% |
| Run 5: | 4:04 | 5:26 | faster than 97% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 3:46 | 5:20 | fastest in the field |
| Farmers carry: | 1:39 | 2:04 | faster than 89% |
| Run 7: | 3:46 | 5:19 | fastest in the field |
| Sandbag lunges: | 3:58 | 5:13 | faster than 86% |
| Run 8: | 5:25 | 7:36 | faster than 98% |
| Wall balls: | 3:38 | 6:23 | faster than 98% |
| Roxzone: | 6:44 | 9:16 | faster than 97% |
| Runs (8 km) | 32:14 | 43:49 | faster than 98% |
| Stations (8) | 28:13 | ||
| Finish | 1:07:06 | 1:32:18 | 22nd of 2,043 · faster than 98% |
1st of 291 Relay Women (the fastest).
| Part | Time | Typical here | vs 291 Relay Women here |
|---|---|---|---|
| Run 1: | 3:07 | 4:38 | faster than 98% |
| SkiErg: | 4:09 | 5:20 | fastest in the field |
| Run 2: | 3:29 | 5:16 | fastest in the field |
| Sled push: | 1:26 | 2:10 | faster than 99% |
| Run 3: | 3:31 | 5:19 | fastest in the field |
| Sled pull: | 3:10 | 4:56 | faster than 97% |
| Run 4: | 3:36 | 5:15 | faster than 99% |
| Burpee broad jump: | 3:47 | 6:23 | faster than 96% |
| Run 5: | 3:33 | 5:17 | fastest in the field |
| Row: | 4:18 | 5:06 | faster than 98% |
| Run 6: | 3:51 | 5:26 | faster than 97% |
| Farmers carry: | 1:44 | 1:58 | faster than 75% |
| Run 7: | 3:36 | 5:13 | faster than 98% |
| Sandbag lunges: | 2:33 | 5:02 | fastest in the field |
| Run 8: | 4:40 | 7:22 | fastest in the field |
| Wall balls: | 3:24 | 5:12 | faster than 96% |
| Roxzone: | 5:37 | 8:45 | fastest in the field |
| Runs (8 km) | 29:19 | 44:18 | fastest in the field |
| Stations (8) | 24:31 | ||
| Finish | 59:23 | 1:29:31 | 1st of 291 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ailishe Fraser1 race
- Robin Henning1 race
- Shai Stanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 87%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 95% |
| BBJ | 96% |
| Row | 97% |
| Carry | 89% |
| Lunges | 87% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:35 faster); weakest: Farmers carry (0:25 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 32:20 running, 28:13 at the stations and 6:44 in the roxzone; the longest station was the row (4:42).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Kate | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:34 |
| SkiErg | 4:23 | 5:05 |
| Run 2 | 3:46 | 4:58 |
| Sled push | 1:49 | 2:25 |
| Run 3 | 4:00 | 5:11 |
| Sled pull | 3:44 | 5:06 |
| Run 4 | 3:58 | 5:16 |
| Burpee broad jump | 4:20 | 6:55 |
| Run 5 | 4:04 | 5:26 |
| Row | 4:42 | 5:19 |
| Run 6 | 3:46 | 5:20 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 3:46 | 5:19 |
| Sandbag lunges | 3:58 | 5:13 |
| Run 8 | 5:25 | 7:36 |
| Wall balls | 3:38 | 6:23 |
| Roxzone | 6:44 | 9:16 |
| Finish | 1:07:06 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
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