Athlete · Open Women · 16-24 ·

AUS

Kate Kennedy

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:40 (Sydney 2026) · Doubles Women 1:18:45 (Brisbane 2026).

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1:24:40 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 32% Open Women place · Sydney 2026 635th of 2,043 Open Women finishers there

1:24:40 latest race · Sydney 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Sydney 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:40Sydney 2026 · 1 race Doubles Women1:18:45Brisbane 2026 · 1 race · with Meg Kennedy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 16-24	1:24:40	top 32% 635/2,043	42:26	34:15	8:04	splits SkiErg5:05Sled push2:24Sled pull4:59Burpee broad jump6:05Row5:04Farmers carry2:00Sandbag lunges3:49Wall balls4:49Run 14:50Run 25:23Run 35:15Run 45:12Run 55:10Run 65:00Run 74:52Run 86:48Full report for this race →
Brisbane 2026 13 Apr 2026team: Meg Kennedy, Kate Kennedywhat the whole field did →	Doubles Women · team 25-29	1:18:45	top 28% 495/1,809	46:16	25:55	6:39	splits SkiErg4:50Sled push1:14Sled pull3:54Burpee broad jump3:09Row4:38Farmers carry1:24Sandbag lunges2:49Wall balls3:57Run 15:08Run 25:44Run 35:38Run 45:51Run 56:06Run 66:07Run 75:58Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 52%

Sled pull faster than 54%

Burpee broad jump faster than 67%

Row faster than 74%

Farmers carry faster than 58%

Sandbag lunges faster than 90%

Wall balls faster than 84%

Roxzone faster than 78%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:01 faster

Sled pull 0:07 faster

Burpee broad jump 0:50 faster

Row 0:15 faster

Farmers carry 0:04 faster

Sandbag lunges 1:24 faster

Wall balls 1:34 faster

Roxzone 1:12 faster

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Open Women finisher

Kate1:24:40

4:505:055:232:245:154:595:126:055:105:045:002:004:523:496:484:498:04

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown