Kate Horwood
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:11 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Shannen Mayes, Kate Horwoodwhole field → | Doubles Women · team 30-34 | 1:44:33 | 2211th of 2,427465th of 503 aged 30-34 | 1:00:31 | 35:07 | 8:57 | View results | See splits Hide splitsSkiErg4:42fastest 43%Sled push2:59faster than 1%Sled pull4:52faster than 25%Burpee broad jump5:19faster than 19%Row6:06faster than 2%Farmers carry1:52faster than 49%Sandbag lunges4:08faster than 28%Wall balls5:09faster than 19%Runs (8 km)1:00:31faster than 7%Roxzone8:57faster than 15%Run 17:25faster than 19%Run 26:50faster than 9%Run 36:57faster than 13%Run 47:39faster than 5%Run 57:59faster than 6%Run 67:50faster than 5%Run 78:14faster than 4%Run 87:42faster than 9%Full report for this race → |
| Paris 2025 18 Apr 2025team: Kate Horwood, Shannen Mayeswhole field → | Doubles Women · team 30-39 | 1:34:11 | 829th of 988366th of 424 aged 30-39 | 50:54 | 34:59 | 8:23 | View results | See splits Hide splitsSkiErg4:49faster than 48%Sled push1:47faster than 41%Sled pull4:58faster than 12%Burpee broad jump6:02faster than 13%Row5:42faster than 8%Farmers carry1:47fastest 41%Sandbag lunges4:39faster than 17%Wall balls5:15faster than 13%Runs (8 km)50:54faster than 18%Roxzone8:23faster than 24%Run 16:34faster than 14%Run 25:57faster than 23%Run 36:22faster than 19%Run 46:27faster than 17%Run 56:43faster than 13%Run 66:33faster than 16%Run 76:29faster than 21%Run 85:53faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 4:52 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:19 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:42 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 5:09 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:54 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 8:23 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shannen Mayes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.