GBR Kate Hendrick
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:43:09 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Kate Hendrick, Hayley Nicolwhole field → | Doubles Women · team 40-44 | 1:51:14 | 1463rd of 1,546214th of 234 aged 40-44 | 58:45 | 43:07 | 9:25 | View results | See splits Hide splitsSkiErg5:03faster than 10%Sled push2:12faster than 7%Sled pull9:23Burpee broad jump7:02faster than 6%Row5:55faster than 5%Farmers carry2:08faster than 20%Sandbag lunges5:21faster than 7%Wall balls6:03faster than 7%Runs (8 km)58:45faster than 18%Roxzone9:25faster than 7%Run 15:12faster than 20%Run 27:23faster than 18%Run 37:36faster than 20%Run 47:58faster than 14%Run 58:13faster than 14%Run 67:59faster than 16%Run 77:58faster than 17%Run 86:30faster than 22%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kate Hendrick, Hayley Nicolwhole field → | Doubles Women · team 40-49 | 1:43:09 | 775th of 857149th of 177 aged 40-49 | 58:06 | 34:56 | 10:28 | View results | See splits Hide splitsSkiErg5:03faster than 5%Sled push2:02faster than 9%Sled pull4:44faster than 10%Burpee broad jump5:31faster than 12%Row5:53faster than 3%Farmers carry2:18faster than 4%Sandbag lunges4:54faster than 8%Wall balls4:31faster than 24%Runs (8 km)58:06faster than 14%Roxzone10:28faster than 8%Run 15:16faster than 10%Run 27:39faster than 6%Run 37:13faster than 18%Run 47:21faster than 18%Run 57:32faster than 18%Run 67:32faster than 16%Run 77:37faster than 15%Run 87:59faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 2:02 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 4:44 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:31 | Manchester 2025 · best of 2 | 4:17 |
| Row | 5:53 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:54 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 4:31 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 58:06 | Manchester 2025 · best of 2 | 49:12 |
| Roxzone | 9:25 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hayley Nicol1 race
- Hayley Nicol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
