GBR Katarzyna Popiol
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:31 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katarzyna Popiol, Natalie Lockwhole field → | Doubles Women · team 35-39 | 1:33:31 | 2698th of 3,491475th of 619 aged 35-39 | 48:45* | 29:03* | 15:49 | View results | See splits Hide splitsSkiErg4:44fastest 11%Sled push1:53faster than 46%Sled pull3:45fastest 24%Burpee broad jump4:15fastest 45%Row5:21faster than 47%Farmers carry1:57faster than 30%Sandbag lunges3:36fastest 45%Wall balls3:32fastest 2%Runs (8 km)48:45faster than 10%Roxzone15:49faster than 17%Run 14:19faster than 30%Run 25:19faster than 15%Run 35:56faster than 8%Run 46:07faster than 8%Run 56:15faster than 8%Run 66:13faster than 8%Run 76:24faster than 7%Run 88:16faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Natalie Lock1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
