POL Katarzyna Gabarska
2 HYROX races over 2 seasons. Best Open Women time: 1:36:58 at Warsaw 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katarzyna Gabarska at each race, oldest on the left; lower is faster.The best was 1:36:58 at Warsaw (Apr 2025); Katarzyna Gabarska was 13:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:36:58 |
| Rome | Sep 2025 | Open Women | 1:50:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
714th of 835 Open Women (faster than 14%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:32 | faster than 20% |
| SkiErg: | 5:46 | 5:14 | faster than 11% |
| Run 2: | 5:39 | 4:57 | faster than 20% |
| Sled push: | 3:54 | 2:53 | faster than 8% |
| Run 3: | 5:54 | 5:09 | faster than 19% |
| Sled pull: | 7:45 | 5:57 | faster than 15% |
| Run 4: | 6:51 | 5:13 | faster than 7% |
| Burpee broad jump: | 7:19 | 6:12 | faster than 30% |
| Run 5: | 7:40 | 5:26 | faster than 5% |
| Row: | 6:22 | 5:34 | faster than 8% |
| Run 6: | 6:10 | 5:18 | faster than 17% |
| Farmers carry: | 2:49 | 2:10 | faster than 14% |
| Run 7: | 6:35 | 5:21 | faster than 10% |
| Sandbag lunges: | 5:07 | 5:06 | faster than 49% |
| Run 8: | 8:35 | 6:13 | faster than 8% |
| Wall balls: | 6:40 | 6:10 | faster than 39% |
| Roxzone: | 10:30 | 7:20 | faster than 6% |
| Runs (8 km) | 54:35 | 44:24 | faster than 10% |
| Stations (8) | 45:42 | ||
| Finish | 1:50:42 | 1:31:39 | 714th of 835 · faster than 14% |
375th of 575 Open Women (faster than 34%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:16 | faster than 46% |
| SkiErg: | 5:08 | 5:12 | faster than 61% |
| Run 2: | 5:58 | 5:47 | faster than 40% |
| Sled push: | 2:41 | 2:27 | faster than 33% |
| Run 3: | 6:07 | 6:02 | faster than 45% |
| Sled pull: | 5:44 | 5:23 | faster than 38% |
| Run 4: | 6:08 | 6:04 | faster than 48% |
| Burpee broad jump: | 6:47 | 6:27 | faster than 42% |
| Run 5: | 6:50 | 6:12 | faster than 28% |
| Row: | 5:37 | 5:24 | faster than 33% |
| Run 6: | 6:35 | 6:08 | faster than 33% |
| Farmers carry: | 2:00 | 2:07 | faster than 63% |
| Run 7: | 6:40 | 6:06 | faster than 30% |
| Sandbag lunges: | 4:56 | 4:38 | faster than 40% |
| Run 8: | 6:11 | 5:22 | faster than 25% |
| Wall balls: | 6:04 | 6:11 | faster than 54% |
| Roxzone: | 9:19 | 6:04 | faster than 8% |
| Runs (8 km) | 48:46 | 46:42 | faster than 38% |
| Stations (8) | 38:57 | ||
| Finish | 1:36:58 | 1:30:39 | 375th of 575 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Katarzyna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Warsaw 2025 · best of 2 | 5:16 |
| Sled push | 2:41 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 5:44 | Warsaw 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Warsaw 2025 · best of 2 | 6:46 |
| Row | 5:37 | Warsaw 2025 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Warsaw 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:56 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 6:04 | Warsaw 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:46 | Warsaw 2025 · best of 2 | 46:44 |
| Roxzone | 9:19 | Warsaw 2025 · best of 2 | 7:57 |
How to read
Each station's best across Katarzyna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Katarzyna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Katarzyna: faster than |
|---|---|
| Ski | 61% |
| Push | 34% |
| Pull | 38% |
| BBJ | 43% |
| Row | 34% |
| Carry | 63% |
| Lunges | 41% |
| Wall balls | 54% |
| Roxzone | 9% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katarzyna beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katarzyna's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:07 faster); weakest: Roxzone (3:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katarzyna: 48:49 running, 38:56 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Katarzyna | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:16 |
| SkiErg | 5:08 | 5:12 |
| Run 2 | 5:58 | 5:47 |
| Sled push | 2:41 | 2:27 |
| Run 3 | 6:07 | 6:02 |
| Sled pull | 5:44 | 5:23 |
| Run 4 | 6:08 | 6:04 |
| Burpee broad jump | 6:47 | 6:27 |
| Run 5 | 6:50 | 6:12 |
| Row | 5:37 | 5:24 |
| Run 6 | 6:35 | 6:08 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 6:40 | 6:06 |
| Sandbag lunges | 4:56 | 4:38 |
| Run 8 | 6:11 | 5:22 |
| Wall balls | 6:04 | 6:11 |
| Roxzone | 9:19 | 6:04 |
| Finish | 1:36:58 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:15 against the typical Open Women finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
