Athlete · Open Women · 30-34 ·

DEN

Katarina Honore

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:49:36 (Turin 2026) · Doubles Women 1:27:00 (Copenhagen 2026).

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1:49:36 Open Women time · Turin 2026 also raced Doubles Women: each has its own best below

647th of 759 Open Women place · Turin 2026 among Open Women finishers there

1:27:00 latest race · Copenhagen 2026 first Doubles Women race Doubles Women with Mia Øelund

SkiErg strongest segment · Turin 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:36Turin 2026 · 1 race Doubles Women1:27:00Copenhagen 2026 · 1 race · with Mia Øelund

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026team: Katarina Honore, Mia Øelundwhat the whole field did →	Doubles Women · team 30-34	1:27:00	619th of 1,058	47:35	31:33	7:56	splits SkiErg4:46Sled push1:46Sled pull3:56Burpee broad jump4:23Row4:49Farmers carry1:41Sandbag lunges3:28Wall balls6:44Run 17:51Run 25:18Run 35:53Run 45:51Run 55:54Run 65:34Run 75:32Run 85:46Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 30-34	1:49:36	647th of 759	52:41	47:27	9:32	splits SkiErg4:59Sled push3:15Sled pull7:12Burpee broad jump10:21Row5:28Farmers carry2:13Sandbag lunges4:53Wall balls9:06Run 15:14Run 26:18Run 36:35Run 46:34Run 56:19Run 66:53Run 76:20Run 88:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 38%

Sled pull faster than 20%

Burpee broad jump faster than 6%

Row faster than 69%

Farmers carry faster than 45%

Sandbag lunges faster than 54%

Wall balls faster than 12%

Roxzone faster than 16%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:12 slower

Sled pull 1:11 slower

Burpee broad jump 4:04 slower

Row 0:10 faster

Farmers carry 0:04 slower

Sandbag lunges 0:05 faster

Wall balls 2:54 slower

Roxzone 2:03 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarina against the typical Open Women finisher

Katarina1:49:36

5:144:596:183:156:357:126:3410:216:195:286:532:136:204:538:319:069:32

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:04 against the typical Open Women finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown