GBR Kat Scott
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kat Scott at each race, oldest on the left; lower is faster.The best was 1:22:19 at Glasgow (Mar 2026); Kat Scott was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Women | 1:27:05 |
| Glasgow | Mar 2026 | Open Women | 1:22:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
272nd of 1,726 Open Women (faster than 84%). Against the 52 who finished around 1:22:03: most time gained on sled pull (0:33), most lost on burpee broad jump (1:16). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:48 | faster than 87% |
| SkiErg: | 4:34 | 5:15 | faster than 99% |
| Run 2: | 4:52 | 5:40 | faster than 86% |
| Sled push: | 2:07 | 2:48 | faster than 92% |
| Run 3: | 5:17 | 5:56 | faster than 79% |
| Sled pull: | 3:57 | 5:12 | faster than 93% |
| Run 4: | 5:19 | 5:58 | faster than 78% |
| Burpee broad jump: | 6:41 | 6:57 | faster than 55% |
| Run 5: | 5:34 | 6:06 | faster than 71% |
| Row: | 4:54 | 5:38 | faster than 97% |
| Run 6: | 5:29 | 5:58 | faster than 72% |
| Farmers carry: | 2:02 | 2:19 | faster than 77% |
| Run 7: | 5:11 | 5:56 | faster than 83% |
| Sandbag lunges: | 5:11 | 5:15 | faster than 51% |
| Run 8: | 6:14 | 6:50 | faster than 73% |
| Wall balls: | 6:11 | 7:04 | faster than 66% |
| Roxzone: | 3:58 | 5:35 | faster than 90% |
| Runs (8 km) | 42:49 | 48:36 | faster than 80% |
| Stations (8) | 35:37 | ||
| Finish | 1:22:19 | 1:34:53 | 272nd of 1,726 · faster than 84% |
7th of 468 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:52 | faster than 92% |
| SkiErg: | 4:02 | 4:56 | fastest in the field |
| Run 2: | 4:39 | 5:52 | faster than 95% |
| Sled push: | 1:23 | 1:52 | faster than 98% |
| Run 3: | 4:49 | 6:08 | faster than 95% |
| Sled pull: | 2:52 | 4:07 | fastest in the field |
| Run 4: | 4:52 | 6:12 | faster than 95% |
| Burpee broad jump: | 3:17 | 4:16 | faster than 87% |
| Run 5: | 5:03 | 6:12 | faster than 93% |
| Row: | 4:23 | 5:18 | fastest in the field |
| Run 6: | 5:00 | 6:09 | faster than 94% |
| Farmers carry: | 1:28 | 1:53 | faster than 97% |
| Run 7: | 5:07 | 6:06 | faster than 90% |
| Sandbag lunges: | 2:34 | 3:37 | faster than 98% |
| Run 8: | 5:15 | 6:21 | faster than 90% |
| Wall balls: | 3:30 | 4:13 | faster than 95% |
| Roxzone: | 3:51 | 6:02 | faster than 98% |
| Runs (8 km) | 39:27 | 48:58 | faster than 94% |
| Stations (8) | 23:29 | ||
| Finish | 1:06:42 | 1:25:28 | 7th of 468 · faster than 98% |
286th of 791 Open Women (faster than 63%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:53 | faster than 44% |
| SkiErg: | 4:32 | 5:06 | faster than 97% |
| Run 2: | 5:17 | 5:20 | faster than 53% |
| Sled push: | 2:29 | 2:56 | faster than 79% |
| Run 3: | 5:32 | 5:38 | faster than 55% |
| Sled pull: | 4:06 | 5:30 | faster than 93% |
| Run 4: | 5:37 | 5:43 | faster than 54% |
| Burpee broad jump: | 6:30 | 6:28 | faster than 49% |
| Run 5: | 5:48 | 5:52 | faster than 53% |
| Row: | 5:12 | 5:34 | faster than 83% |
| Run 6: | 5:44 | 5:44 | faster than 49% |
| Farmers carry: | 1:52 | 2:17 | faster than 87% |
| Run 7: | 5:41 | 5:44 | faster than 51% |
| Sandbag lunges: | 5:01 | 4:54 | faster than 46% |
| Run 8: | 6:02 | 6:01 | faster than 49% |
| Wall balls: | 5:59 | 6:07 | faster than 53% |
| Roxzone: | 6:56 | 6:55 | faster than 49% |
| Runs (8 km) | 44:34 | 45:08 | faster than 52% |
| Stations (8) | 35:41 | ||
| Finish | 1:27:05 | 1:31:15 | 286th of 791 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Málaga 2025 · best of 2 | 5:16 |
| Sled push | 2:07 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 3:57 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:30 | Málaga 2025 · best of 2 | 6:46 |
| Row | 4:54 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Málaga 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Málaga 2025 · best of 2 | 5:13 |
| Wall balls | 5:59 | Málaga 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:49 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 3:58 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kat's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maddy Furnival1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Kat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Kat: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 93% |
| BBJ | 55% |
| Row | 98% |
| Carry | 78% |
| Lunges | 52% |
| Wall balls | 67% |
| Roxzone | 91% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kat beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kat's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Sandbag lunges (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kat against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kat: 42:52 running, 35:37 at the stations and 3:58 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Kat | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 5:48 |
| SkiErg | 4:34 | 5:15 |
| Run 2 | 4:52 | 5:40 |
| Sled push | 2:07 | 2:48 |
| Run 3 | 5:17 | 5:56 |
| Sled pull | 3:57 | 5:12 |
| Run 4 | 5:19 | 5:58 |
| Burpee broad jump | 6:41 | 6:57 |
| Run 5 | 5:34 | 6:06 |
| Row | 4:54 | 5:38 |
| Run 6 | 5:29 | 5:58 |
| Farmers carry | 2:02 | 2:19 |
| Run 7 | 5:11 | 5:56 |
| Sandbag lunges | 5:11 | 5:15 |
| Run 8 | 6:14 | 6:50 |
| Wall balls | 6:11 | 7:04 |
| Roxzone | 3:58 | 5:35 |
| Finish | 1:22:19 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:19.
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