RSA Kasper van Rooyen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:01 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Yon Kahlon, Kasper van Rooyenwhole field → | Doubles Men · team 35-39 | 1:26:01 | 318th of 60368th of 128 aged 35-39 | 49:46 | 28:18 | 8:00 | View results | See splits Hide splitsSkiErg4:20faster than 37%Sled push1:41fastest 29%Sled pull3:26fastest 33%Burpee broad jump3:49fastest 47%Row4:32fastest 22%Farmers carry1:32fastest 16%Sandbag lunges4:22faster than 24%Wall balls4:36fastest 43%Runs (8 km)49:46faster than 40%Roxzone8:00fastest 42%Run 18:04faster than 40%Run 25:19faster than 37%Run 35:26faster than 42%Run 45:43faster than 32%Run 55:47faster than 33%Run 65:42faster than 34%Run 75:36faster than 34%Run 88:13faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yon Kahlon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasper against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Men finisher at Johannesburg 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
