Athlete · Pro Doubles Men · team 30-34 ·

DEN

Kasper Theis

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:30 at Copenhagen 2026.

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Pro Doubles Men time1:07:30Copenhagen 2026

Pro Doubles Men place138thof 367 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Pro Doubles Men at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Jakob Vestergaard, Kasper Theiswhole field →	Pro Doubles Men · team 30-34	1:07:30	138th of 36742nd of 96 aged 30-34	38:41	23:47	5:07	View results	See splits Hide splits SkiErg3:47fastest 25%Sled push2:09fastest 40%Sled pull3:32fastest 26%Burpee broad jump1:55fastest 5%Row3:58fastest 15%Farmers carry1:39faster than 43%Sandbag lunges2:58fastest 21%Wall balls3:49fastest 27%Runs (8 km)38:41faster than 45%Roxzone5:07fastest 41%Run 17:31faster than 19%Run 24:30faster than 25%Run 34:35faster than 43%Run 44:26faster than 48%Run 54:33faster than 43%Run 64:27faster than 49%Run 74:23fastest 44%Run 84:20fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jakob Vestergaard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Copenhagen 2026, against 367 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kasperedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 61%

Sled pull faster than 75%

Burpee broad jump faster than 95%

Row faster than 86%

Farmers carry faster than 44%

Sandbag lunges faster than 80%

Wall balls faster than 74%

Roxzone faster than 59%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:05 faster

Sled pull 0:23 faster

Burpee broad jump 0:49 faster

Row 0:14 faster

Farmers carry 0:02 slower

Sandbag lunges 0:28 faster

Wall balls 0:20 faster

Roxzone 0:15 faster

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kasper against the typical Pro Doubles Men finisher

Kasper1:07:30

7:313:474:302:094:353:324:261:554:333:584:271:394:232:584:203:495:07

Typical Pro Doubles Men1:09:08

6:373:554:062:144:283:554:242:444:284:124:261:374:283:264:374:095:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up