LAT Kaspars Vallis
2 HYROX results over 1 season. Best Open Men time 1:17:00 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:19:47 | top 30% 260/882 | 42:43 | 31:38 | 5:31 | splitsSkiErg4:17Sled push3:03Sled pull3:31Burpee broad jump3:58Row4:15Farmers carry1:28Sandbag lunges4:37Wall balls6:29Run 14:59Run 25:33Run 35:38Run 45:37Run 55:36Run 65:39Run 75:34Run 84:09Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:00 | top 32% 803/2,561 | 37:20 | 33:30 | 6:14 | splitsSkiErg4:12Sled push3:01Sled pull6:29Burpee broad jump4:28Row4:27Farmers carry1:20Sandbag lunges4:23Wall balls5:10Run 15:59Run 24:46Run 34:34Run 44:31Run 54:35Run 64:28Run 74:20Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaspars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:08 against the typical Open Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
