EST Kaspar Semm
2 HYROX races over 1 season. Best Open Men time: 1:11:52 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaspar Semm at each race, oldest on the left; lower is faster.The best was 1:11:52 at Warsaw (Apr 2026); Kaspar Semm was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:11:52 |
| Riga | May 2026 | Open Men | 1:13:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
148th of 882 Open Men (faster than 83%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:50 | faster than 86% |
| SkiErg: | 4:18 | 4:33 | faster than 81% |
| Run 2: | 4:16 | 5:13 | faster than 88% |
| Sled push: | 2:32 | 2:49 | faster than 70% |
| Run 3: | 4:46 | 5:35 | faster than 80% |
| Sled pull: | 3:33 | 4:21 | faster than 81% |
| Run 4: | 4:49 | 5:30 | faster than 77% |
| Burpee broad jump: | 5:33 | 5:41 | faster than 52% |
| Run 5: | 4:58 | 5:34 | faster than 73% |
| Row: | 4:23 | 4:42 | faster than 83% |
| Run 6: | 4:47 | 5:30 | faster than 77% |
| Farmers carry: | 1:33 | 2:03 | faster than 94% |
| Run 7: | 4:42 | 5:26 | faster than 78% |
| Sandbag lunges: | 4:36 | 5:16 | faster than 70% |
| Run 8: | 4:44 | 5:23 | faster than 73% |
| Wall balls: | 4:47 | 6:58 | faster than 88% |
| Roxzone: | 4:35 | 5:50 | faster than 75% |
| Runs (8 km) | 37:50 | 44:43 | faster than 82% |
| Stations (8) | 31:15 | ||
| Finish | 1:13:36 | 1:28:06 | 148th of 882 · faster than 83% |
442nd of 2,561 Open Men (faster than 82%). Against the 77 who finished around 1:10:53: most time gained on sled pull (0:38), most lost on the eight runs (1:30). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:56 | faster than 59% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 4:45 | 5:13 | faster than 73% |
| Sled push: | 2:28 | 2:49 | faster than 74% |
| Run 3: | 5:05 | 5:32 | faster than 70% |
| Sled pull: | 3:11 | 4:21 | faster than 94% |
| Run 4: | 5:02 | 5:31 | faster than 71% |
| Burpee broad jump: | 5:08 | 5:21 | faster than 56% |
| Run 5: | 5:07 | 5:40 | faster than 72% |
| Row: | 4:22 | 4:50 | faster than 94% |
| Run 6: | 4:50 | 5:32 | faster than 78% |
| Farmers carry: | 1:31 | 1:54 | faster than 89% |
| Run 7: | 4:48 | 5:31 | faster than 80% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 80% |
| Run 8: | 4:09 | 4:54 | faster than 80% |
| Wall balls: | 4:41 | 6:24 | faster than 89% |
| Roxzone: | 4:40 | 5:43 | faster than 77% |
| Runs (8 km) | 37:29 | 42:15 | faster than 75% |
| Stations (8) | 29:46 | ||
| Finish | 1:11:52 | 1:23:58 | 442nd of 2,561 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kaspar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Riga 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:11 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:22 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 4:41 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:29 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 4:35 | Riga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kaspar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Kaspar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Kaspar: faster than |
|---|---|
| Ski | 67% |
| Push | 74% |
| Pull | 95% |
| BBJ | 56% |
| Row | 95% |
| Carry | 89% |
| Lunges | 80% |
| Wall balls | 89% |
| Roxzone | 77% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaspar beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaspar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaspar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaspar: 37:32 running, 29:46 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Kaspar | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:56 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 4:45 | 5:13 |
| Sled push | 2:28 | 2:49 |
| Run 3 | 5:05 | 5:32 |
| Sled pull | 3:11 | 4:21 |
| Run 4 | 5:02 | 5:31 |
| Burpee broad jump | 5:08 | 5:21 |
| Run 5 | 5:07 | 5:40 |
| Row | 4:22 | 4:50 |
| Run 6 | 4:50 | 5:32 |
| Farmers carry | 1:31 | 1:54 |
| Run 7 | 4:48 | 5:31 |
| Sandbag lunges | 4:05 | 4:58 |
| Run 8 | 4:09 | 4:54 |
| Wall balls | 4:41 | 6:24 |
| Roxzone | 4:40 | 5:43 |
| Finish | 1:11:52 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:52.
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