Athlete · Open Men · 25-29 ·

THA

Kasidech Sukpaiboonkul

2 HYROX results over 2 seasons. Personal bests: Open Men 1:54:50 (Seoul 2025) · Pro Men 2:24:53 (Bangkok 2025).

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1:54:50 Open Men time · Seoul 2025 also raced Pro Men: each has its own best below

647th of 702 Open Men place · Seoul 2025 among Open Men finishers there

1:54:50 latest race · Seoul 2025 first Open Men race Open Men

Farmers carry strongest segment · Seoul 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:50Seoul 2025 · 1 race Pro Men2:24:53Bangkok 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 25-29	1:54:50	647th of 702	56:30	45:43	12:41	splits SkiErg4:56Sled push2:57Sled pull7:57Burpee broad jump6:51Row5:19Farmers carry2:04Sandbag lunges6:46Wall balls8:53Run 14:46Run 26:39Run 37:33Run 47:40Run 57:43Run 66:48Run 77:05Run 88:19Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Men · 25-29	2:24:53	211th of 223	59:16	1:09:26	16:14	splits SkiErg5:07Sled push3:57Sled pull15:06Burpee broad jump7:37Row5:32Farmers carry3:03Sandbag lunges9:55Wall balls19:09Run 15:27Run 26:07Run 37:14Run 48:00Run 57:22Run 66:17Run 77:14Run 811:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kasidechedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 27%

Sled pull faster than 4%

Burpee broad jump faster than 10%

Row faster than 13%

Farmers carry faster than 65%

Sandbag lunges faster than 11%

Wall balls faster than 14%

Roxzone faster than 5%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:24 slower

Sled pull 2:51 slower

Burpee broad jump 2:16 slower

Row 0:35 slower

Farmers carry 0:11 faster

Sandbag lunges 2:11 slower

Wall balls 2:53 slower

Roxzone 5:42 slower

Runs (8 km) 13:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kasidech against the typical Open Men finisher

Kasidech1:54:50

4:464:566:392:577:337:577:406:517:435:196:482:047:056:468:198:5312:41

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:42 against the typical Open Men finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown