Athlete · Open Women · 25-29 ·

IND

Kashish Panwar

2 HYROX results over 2 seasons. Best Open Women time 1:52:07 at Delhi 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:07 best Open Women time · Delhi 2026 2 Open Women races

top 20% best Open Women place · Delhi 2026 149th of 763 Open Women finishers there

1:52:07 latest race · Delhi 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Delhi 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:52:07

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 25-29	1:52:07	top 20% 149/763	—	49:34	8:02	splits SkiErg5:40Sled push3:18Sled pull8:03Burpee broad jump8:29Row6:21Farmers carry2:32Sandbag lunges5:32Wall balls9:39Run 14:27Run 27:13Run 37:47Run 47:31Run 57:33Run 67:32Run 77:21Run 85:14Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 25-29	2:14:35	148th of 226	55:42	1:00:51	18:05	splits SkiErg6:02Sled push6:17Sled pull10:13Burpee broad jump11:59Row6:28Farmers carry3:20Sandbag lunges6:27Wall balls10:05Run 15:02Run 26:21Run 36:28Run 47:03Run 57:32Run 67:38Run 77:00Run 88:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Kashishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 78%

Sled pull faster than 65%

Burpee broad jump faster than 68%

Row faster than 66%

Farmers carry faster than 75%

Sandbag lunges faster than 88%

Wall balls faster than 67%

Roxzone faster than 78%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:37 faster

Sled pull 0:53 faster

Burpee broad jump 1:33 faster

Row 0:15 faster

Farmers carry 0:24 faster

Sandbag lunges 2:06 faster

Wall balls 1:47 faster

Roxzone 2:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kashish against the typical Open Women finisher

Kashish1:52:07

4:275:407:133:187:478:037:318:297:336:217:322:327:215:325:149:398:02

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:52:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown