Athlete · Doubles Mixed · team 30-34 ·

IND

Kashika Grover

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:53 at Mumbai 2026.

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Doubles Mixed time1:31:53Mumbai 2026

Doubles Mixed place170thof 1,014 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Mixed at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sept 2026team: Nihal Arora, Kashika Groverwhat the whole field did →	Doubles Mixed · team 30-34	1:31:53	top 17% 170/1,01449th of 270 aged 30-34	52:11	31:25	8:22	View results	See splits Hide splits SkiErg4:43fastest 24%Sled push2:44fastest 16%Sled pull4:07fastest 9%Burpee broad jump3:36fastest 18%Row5:16fastest 23%Farmers carry1:39fastest 5%Sandbag lunges3:54fastest 11%Wall balls5:26fastest 29%Runs (8 km)52:11fastest 22%Roxzone8:22fastest 24%Run 15:22fastest 20%Run 26:52fastest 28%Run 37:28fastest 31%Run 47:09fastest 27%Run 57:04fastest 22%Run 66:40fastest 16%Run 77:03fastest 24%Run 84:35fastest 25%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nihal Arora1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Mumbai 2026, against 1,014 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kashikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 84%

Sled pull faster than 91%

Burpee broad jump faster than 83%

Row faster than 78%

Farmers carry faster than 95%

Sandbag lunges faster than 90%

Wall balls faster than 72%

Roxzone faster than 76%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:50 faster

Sled pull 1:44 faster

Burpee broad jump 1:16 faster

Row 0:25 faster

Farmers carry 0:33 faster

Sandbag lunges 1:37 faster

Wall balls 1:12 faster

Roxzone 1:59 faster

Runs (8 km) 8:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kashika against the typical Doubles Mixed finisher

Kashika1:31:53

5:224:436:522:447:284:077:093:367:045:166:401:397:033:544:355:268:22

Typical Doubles Mixed1:50:00

6:155:007:363:348:175:518:074:528:125:418:102:128:135:315:306:3810:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown