USA Kasey Johnson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:19 at Washington DC 2026.
1 result at 1 race
1,290th of 2,814 Doubles Mixed (faster than 54%). Against the 89 who finished around 1:28:03: most time gained on sled pull (1:00), most lost on the roxzone (2:06). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 50% |
| SkiErg: | 4:40 | 4:34 | faster than 40% |
| Run 2: | 5:52 | 6:03 | faster than 56% |
| Sled push: | 2:05 | 2:14 | faster than 65% |
| Run 3: | 6:16 | 6:21 | faster than 53% |
| Sled pull: | 3:07 | 4:10 | faster than 91% |
| Run 4: | 6:07 | 6:22 | faster than 58% |
| Burpee broad jump: | 3:51 | 3:59 | faster than 55% |
| Run 5: | 6:26 | 6:26 | faster than 49% |
| Row: | 5:24 | 5:01 | faster than 23% |
| Run 6: | 5:59 | 6:21 | faster than 62% |
| Farmers carry: | 1:51 | 1:52 | faster than 54% |
| Run 7: | 6:15 | 6:19 | faster than 52% |
| Sandbag lunges: | 3:52 | 4:31 | faster than 75% |
| Run 8: | 6:23 | 5:52 | faster than 37% |
| Wall balls: | 4:43 | 5:09 | faster than 64% |
| Roxzone: | 10:37 | 8:55 | faster than 28% |
| Runs (8 km) | 48:12 | 49:00 | faster than 53% |
| Stations (8) | 29:33 | ||
| Finish | 1:28:19 | 1:29:54 | 1290th of 2,814 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aaran Parry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Kasey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Kasey: faster than |
|---|---|
| Ski | 40% |
| Push | 65% |
| Pull | 92% |
| BBJ | 55% |
| Row | 23% |
| Carry | 54% |
| Lunges | 76% |
| Wall balls | 64% |
| Roxzone | 28% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kasey beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kasey's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (1:03 faster); weakest: Roxzone (1:42 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasey against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kasey: 48:16 running, 29:34 at the stations and 10:37 in the roxzone; the longest station was the row (5:24).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Kasey | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:58 | 4:58 |
| SkiErg | 4:40 | 4:34 |
| Run 2 | 5:52 | 6:03 |
| Sled push | 2:05 | 2:14 |
| Run 3 | 6:16 | 6:21 |
| Sled pull | 3:07 | 4:10 |
| Run 4 | 6:07 | 6:22 |
| Burpee broad jump | 3:51 | 3:59 |
| Run 5 | 6:26 | 6:26 |
| Row | 5:24 | 5:01 |
| Run 6 | 5:59 | 6:21 |
| Farmers carry | 1:51 | 1:52 |
| Run 7 | 6:15 | 6:19 |
| Sandbag lunges | 3:52 | 4:31 |
| Run 8 | 6:23 | 5:52 |
| Wall balls | 4:43 | 5:09 |
| Roxzone | 10:37 | 8:55 |
| Finish | 1:28:19 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
