IND Karuna Kakadia
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
256th of 1,082 Open Women (faster than 76%). Against the 33 who finished around 1:54:54: most time gained on the eight runs (2:19), most lost on sandbag lunges (1:43). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:59 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:10 | faster than 72% |
| SkiErg: | 6:23 | 6:09 | faster than 34% |
| Run 2: | 6:37 | 7:41 | faster than 79% |
| Sled push: | 4:12 | 4:24 | faster than 58% |
| Run 3: | 6:55 | 8:17 | faster than 83% |
| Sled pull: | 7:38 | 8:26 | faster than 65% |
| Run 4: | 7:00 | 8:10 | faster than 80% |
| Burpee broad jump: | 7:43 | 9:30 | faster than 76% |
| Run 5: | 6:57 | 8:25 | faster than 83% |
| Row: | 6:07 | 6:34 | faster than 79% |
| Run 6: | 6:50 | 8:12 | faster than 82% |
| Farmers carry: | 3:01 | 2:59 | faster than 48% |
| Run 7: | 7:09 | 8:18 | faster than 77% |
| Sandbag lunges: | 8:16 | 7:22 | faster than 35% |
| Run 8: | 4:51 | 5:56 | faster than 77% |
| Wall balls: | 8:53 | 10:58 | faster than 72% |
| Roxzone: | 9:38 | 10:49 | faster than 67% |
| Runs (8 km) | 51:52 | 1:01:39 | faster than 82% |
| Stations (8) | 52:13 | ||
| Finish | 1:53:40 | 2:10:51 | 256th of 1,082 · faster than 76% |
76th of 114 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 114 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:41 | faster than 30% |
| SkiErg: | 5:36 | 5:26 | faster than 36% |
| Run 2: | 7:55 | 7:33 | faster than 35% |
| Sled push: | 2:39 | 2:23 | faster than 27% |
| Run 3: | 8:37 | 8:07 | faster than 37% |
| Sled pull: | 5:31 | 5:51 | faster than 69% |
| Run 4: | 8:45 | 8:11 | faster than 33% |
| Burpee broad jump: | 5:37 | 5:54 | faster than 60% |
| Run 5: | 9:15 | 8:16 | faster than 25% |
| Row: | 6:01 | 6:01 | faster than 52% |
| Run 6: | 8:46 | 8:20 | faster than 34% |
| Farmers carry: | 2:04 | 2:04 | faster than 53% |
| Run 7: | 9:09 | 8:17 | faster than 23% |
| Sandbag lunges: | 5:08 | 4:54 | faster than 42% |
| Run 8: | 9:19 | 8:51 | faster than 38% |
| Wall balls: | 5:02 | 5:46 | faster than 70% |
| Roxzone: | 12:12 | 10:13 | faster than 20% |
| Runs (8 km) | 1:05:41 | 1:01:15 | faster than 32% |
| Stations (8) | 37:38 | ||
| Finish | 1:55:25 | 1:50:46 | 76th of 114 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Neelam Dedhia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Karuna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Karuna: faster than |
|---|---|
| Ski | 34% |
| Push | 59% |
| Pull | 65% |
| BBJ | 76% |
| Row | 79% |
| Carry | 48% |
| Lunges | 36% |
| Wall balls | 73% |
| Roxzone | 68% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karuna beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karuna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: Sandbag lunges (0:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karuna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karuna: 51:56 running, 52:13 at the stations and 9:38 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Karuna | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 6:10 |
| SkiErg | 6:23 | 6:09 |
| Run 2 | 6:37 | 7:41 |
| Sled push | 4:12 | 4:24 |
| Run 3 | 6:55 | 8:17 |
| Sled pull | 7:38 | 8:26 |
| Run 4 | 7:00 | 8:10 |
| Burpee broad jump | 7:43 | 9:30 |
| Run 5 | 6:57 | 8:25 |
| Row | 6:07 | 6:34 |
| Run 6 | 6:50 | 8:12 |
| Farmers carry | 3:01 | 2:59 |
| Run 7 | 7:09 | 8:18 |
| Sandbag lunges | 8:16 | 7:22 |
| Run 8 | 4:51 | 5:56 |
| Wall balls | 8:53 | 10:58 |
| Roxzone | 9:38 | 10:49 |
| Finish | 1:53:40 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Open Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
