Athlete · Doubles Mixed · team 25-29 ·

IND

Karun Thomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:16 at Bengaluru 2026.

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Doubles Mixed time1:29:16Bengaluru 2026

Doubles Mixed place88thof 545 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 90% of Doubles Mixed at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026team: Karun Thomas, Sunayna Kuruvillawhole field →	Doubles Mixed · team 25-29	1:29:16	88th of 54519th of 152 aged 25-29	44:01	34:35	10:45	View results	See splits Hide splits SkiErg5:01fastest 49%Sled push2:42fastest 23%Sled pull6:09faster than 37%Burpee broad jump4:57faster than 39%Row5:22fastest 38%Farmers carry2:03fastest 29%Sandbag lunges4:02fastest 16%Wall balls4:19fastest 14%Runs (8 km)44:01fastest 10%Roxzone10:45faster than 41%Run 15:43fastest 19%Run 25:05fastest 9%Run 35:27fastest 11%Run 45:20fastest 10%Run 55:26fastest 10%Run 65:30fastest 11%Run 75:30fastest 9%Run 86:02fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sunayna Kuruvilla1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bengaluru 2026, against 545 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 77%

Sled pull faster than 38%

Burpee broad jump faster than 39%

Row faster than 62%

Farmers carry faster than 72%

Sandbag lunges faster than 85%

Wall balls faster than 87%

Roxzone faster than 42%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:29 faster

Sled pull 0:28 slower

Burpee broad jump 0:21 slower

Row 0:09 faster

Farmers carry 0:12 faster

Sandbag lunges 1:36 faster

Wall balls 1:47 faster

Roxzone 0:39 slower

Runs (8 km) 15:26 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karun against the typical Doubles Mixed finisher

Karun1:29:16

5:435:015:052:425:276:095:204:575:265:225:302:035:304:026:024:1910:45

Typical Doubles Mixed1:47:22

6:505:017:003:117:215:417:264:367:325:317:262:157:285:388:146:0610:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Mixed finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up