IND Kartik Rawat
2 HYROX races over 1 season. Best Open Men time: 2:02:44 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kartik Rawat at each race, oldest on the left; lower is faster.The best was 2:02:44 at Mumbai (Sep 2026); Kartik Rawat was 8:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 2:11:13 |
| Mumbai | Sep 2026 | Open Men | 2:02:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,672nd of 2,967 Open Men (faster than 43%). Against the 90 who finished around 2:01:41: most time gained on wall balls (1:24), most lost on the eight runs (3:36). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:18 | faster than 15% |
| SkiErg: | 5:18 | 5:11 | faster than 40% |
| Run 2: | 7:24 | 6:36 | faster than 29% |
| Sled push: | 4:52 | 5:03 | faster than 54% |
| Run 3: | 7:33 | 7:44 | faster than 53% |
| Sled pull: | 7:31 | 7:18 | faster than 45% |
| Run 4: | 7:30 | 7:20 | faster than 46% |
| Burpee broad jump: | 7:16 | 7:24 | faster than 52% |
| Run 5: | 7:46 | 7:28 | faster than 43% |
| Row: | 6:56 | 5:42 | faster than 5% |
| Run 6: | 8:04 | 7:13 | faster than 31% |
| Farmers carry: | 3:08 | 2:52 | faster than 38% |
| Run 7: | 7:21 | 7:16 | faster than 48% |
| Sandbag lunges: | 6:52 | 7:10 | faster than 55% |
| Run 8: | 7:49 | 5:21 | faster than 18% |
| Wall balls: | 9:27 | 10:23 | faster than 59% |
| Roxzone: | 11:33 | 10:42 | faster than 39% |
| Runs (8 km) | 59:54 | 55:06 | faster than 36% |
| Stations (8) | 51:20 | ||
| Finish | 2:02:44 | 1:58:46 | 1672nd of 2,967 · faster than 43% |
1,420th of 2,012 Open Men (faster than 29%). Against the 60 who finished around 2:10:34: most time gained on wall balls (3:47), most lost on the eight runs (11:07). Runs 5 to 8 took 15:01 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:34 | faster than 25% |
| SkiErg: | 5:27 | 5:02 | faster than 19% |
| Run 2: | 7:26 | 6:44 | faster than 33% |
| Sled push: | 5:26 | 3:54 | faster than 14% |
| Run 3: | 7:36 | 7:33 | faster than 49% |
| Sled pull: | 6:49 | 7:21 | faster than 60% |
| Run 4: | 7:41 | 7:20 | faster than 42% |
| Burpee broad jump: | 8:23 | 7:36 | faster than 38% |
| Run 5: | 7:52 | 7:36 | faster than 43% |
| Row: | 6:07 | 5:37 | faster than 22% |
| Run 6: | 11:06 | 7:14 | faster than 4% |
| Farmers carry: | 2:44 | 2:40 | faster than 45% |
| Run 7: | 7:48 | 7:14 | faster than 36% |
| Sandbag lunges: | 6:57 | 7:08 | faster than 53% |
| Run 8: | 16:23 | 6:00 | faster than 1% |
| Wall balls: | 7:55 | 10:03 | faster than 73% |
| Roxzone: | 10:17 | 9:45 | faster than 42% |
| Runs (8 km) | 1:11:13 | 55:50 | faster than 14% |
| Stations (8) | 49:48 | ||
| Finish | 2:11:13 | 1:56:17 | 1420th of 2,012 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kartik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 4:52 | Mumbai 2026 · best of 2 | 3:04 |
| Sled pull | 6:49 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:16 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 6:07 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 2:44 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:52 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 7:55 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 59:54 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 10:17 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kartik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Kartik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Kartik: faster than |
|---|---|
| Ski | 40% |
| Push | 54% |
| Pull | 46% |
| BBJ | 53% |
| Row | 5% |
| Carry | 38% |
| Lunges | 55% |
| Wall balls | 59% |
| Roxzone | 40% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kartik beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kartik's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (4:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kartik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kartik: 59:58 running, 51:20 at the stations and 11:33 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Kartik | Typical Open Men |
|---|---|---|
| Run 1 | 6:30 | 5:18 |
| SkiErg | 5:18 | 5:11 |
| Run 2 | 7:24 | 6:36 |
| Sled push | 4:52 | 5:03 |
| Run 3 | 7:33 | 7:44 |
| Sled pull | 7:31 | 7:18 |
| Run 4 | 7:30 | 7:20 |
| Burpee broad jump | 7:16 | 7:24 |
| Run 5 | 7:46 | 7:28 |
| Row | 6:56 | 5:42 |
| Run 6 | 8:04 | 7:13 |
| Farmers carry | 3:08 | 2:52 |
| Run 7 | 7:21 | 7:16 |
| Sandbag lunges | 6:52 | 7:10 |
| Run 8 | 7:49 | 5:21 |
| Wall balls | 9:27 | 10:23 |
| Roxzone | 11:33 | 10:42 |
| Finish | 2:02:44 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:14 against the typical Open Men finisher at Mumbai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 2:02:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
