Athlete · Open Men · 25-29 ·

NED

Kars Pieters

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:53 (Ghent 2025) · Doubles Men 1:14:17 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:53 best Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

1008th of 1,936 best Open Men place · Maastricht 2025 among Open Men finishers there

1:14:17 latest race · Amsterdam 2026 first Doubles Men race Doubles Men with Jochem Van Mispelaar

Farmers carry strongest segment · Ghent 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:53Ghent 2025 · 2 races Doubles Men1:14:17Amsterdam 2026 · 1 race · with Jochem Van Mispelaar

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:00 best 1:24:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026team: Jochem Van Mispelaar, Kars Pieterswhat the whole field did →	Doubles Men · team 25-29	1:14:17	981st of 1,738	40:07	28:20	5:55	splits SkiErg4:00Sled push1:46Sled pull3:40Burpee broad jump4:21Row4:29Farmers carry1:25Sandbag lunges4:11Wall balls4:28Run 13:34Run 24:34Run 35:08Run 45:07Run 55:29Run 65:17Run 75:04Run 85:56Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 25-29	1:24:53	758th of 1,429	40:27	36:34	7:56	splits SkiErg4:29Sled push3:06Sled pull5:00Burpee broad jump6:12Row4:59Farmers carry1:40Sandbag lunges4:56Wall balls6:12Run 14:55Run 24:39Run 35:03Run 45:07Run 55:24Run 65:06Run 75:01Run 85:16Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 25-29	1:29:52	1008th of 1,936	42:22	40:00	7:36	splits SkiErg4:37Sled push2:25Sled pull4:42Burpee broad jump6:59Row4:48Farmers carry1:40Sandbag lunges6:16Wall balls8:33Run 14:49Run 24:34Run 35:13Run 45:22Run 55:37Run 65:18Run 75:24Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 45%

Sled pull faster than 49%

Burpee broad jump faster than 31%

Row faster than 29%

Farmers carry faster than 85%

Sandbag lunges faster than 49%

Wall balls faster than 65%

Roxzone faster than 27%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:04 slower

Sled pull 0:02 slower

Burpee broad jump 0:48 slower

Row 0:13 slower

Farmers carry 0:21 faster

Sandbag lunges 0:02 slower

Wall balls 0:46 faster

Roxzone 1:10 slower

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kars against the typical Open Men finisher

Kars1:24:53

4:554:294:393:065:035:005:076:125:244:595:061:405:014:565:166:127:56

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:10 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown