Athlete · Open Women · 16-24 ·

USA

Karrigan Barnes

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:26 (Houston 2026) · Doubles Mixed 1:25:24 (Phoenix 2026).

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1:27:26 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

top 20% Open Women place · Houston 2026 390th of 1,997 Open Women finishers there

1:27:26 latest race · Houston 2026 first Open Women race Open Women

Sled push strongest segment · Houston 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:26Houston 2026 · 1 race Doubles Mixed1:25:24Phoenix 2026 · 3 races · with Doug Barnes

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:24 best 1:25:24 · Phoenix

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 16-24	1:27:26	top 20% 390/1,997	40:13	38:57	8:21	splits SkiErg5:40Sled push2:18Sled pull6:37Burpee broad jump4:55Row6:03Farmers carry2:21Sandbag lunges4:14Wall balls6:49Run 15:45Run 24:43Run 35:09Run 45:09Run 55:00Run 64:40Run 74:48Run 85:04Full report for this race →
Phoenix 2026 31 Jan 2026team: Karrigan Barnes, Doug Barneswhat the whole field did →	Doubles Mixed · team 35-39	1:25:24	745th of 1,359	43:58	34:05	7:27	splits SkiErg4:22Sled push2:33Sled pull4:33Burpee broad jump4:11Row5:38Farmers carry1:59Sandbag lunges4:47Wall balls6:02Run 15:24Run 24:54Run 35:16Run 45:40Run 55:30Run 65:34Run 75:27Run 86:15Full report for this race →
Chicago 2025 15 Nov 2025team: doug barnes, karrigan Barneswhat the whole field did →	Doubles Mixed · team 35-39	1:27:36	702nd of 1,179	45:42	35:11	6:48	splits SkiErg4:12Sled push2:15Sled pull5:12Burpee broad jump4:30Row5:05Farmers carry2:13Sandbag lunges4:44Wall balls7:00Run 14:13Run 25:35Run 35:37Run 45:47Run 55:51Run 66:05Run 75:52Run 86:47Full report for this race →
Houston 2025 15 Mar 2025team: Doug Barnes, Karrigan Barneswhat the whole field did →	Doubles Mixed · team 30-39	1:39:03	615th of 749	48:46	37:33	12:49	splits SkiErg4:40Sled push2:09Sled pull5:06Burpee broad jump4:46Row5:56Farmers carry2:15Sandbag lunges6:11Wall balls6:30Run 16:02Run 25:53Run 35:46Run 45:55Run 56:04Run 66:03Run 76:09Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karriganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 94%

Sled pull faster than 53%

Burpee broad jump faster than 89%

Row faster than 27%

Farmers carry faster than 60%

Sandbag lunges faster than 87%

Wall balls faster than 60%

Roxzone faster than 57%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:55 faster

Sled pull 0:06 faster

Burpee broad jump 2:15 faster

Row 0:24 slower

Farmers carry 0:08 faster

Sandbag lunges 1:29 faster

Wall balls 0:34 faster

Roxzone 0:27 faster

Runs (8 km) 9:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karrigan against the typical Open Women finisher

Karrigan1:27:26

5:455:404:432:185:096:375:094:555:006:034:402:214:484:145:046:498:21

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:24 against the typical Open Women finisher at Houston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:27:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown