USA Karrenthya Simmons
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:15:59 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Tiffany Long, Karrenthya Simmonswhole field → | Doubles Women · team 40-44 | 2:15:59 | 3058th of 3,178410th of 436 aged 40-44 | 1:18:51 | 44:16 | 12:58 | View results | See splits Hide splitsSkiErg5:29faster than 17%Sled push2:27faster than 10%Sled pull6:17faster than 5%Burpee broad jump8:37faster than 4%Row5:35faster than 34%Farmers carry2:19faster than 7%Sandbag lunges6:08faster than 9%Wall balls7:24faster than 6%Runs (8 km)1:18:51faster than 3%Roxzone12:58faster than 11%Run 17:18faster than 2%Run 29:22faster than 3%Run 310:21faster than 2%Run 410:21faster than 3%Run 510:39faster than 3%Run 610:31faster than 3%Run 710:29faster than 3%Run 89:53faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tiffany Long1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karrenthya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:56 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:15:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
