Athlete · Open Men · 30-34 ·

LTU

Karolis Kasperiunas

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:06 (Warsaw 2026) · Doubles Mixed 1:17:33 (Stockholm 2025).

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1:09:06 best Open Men time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

top 11% best Open Men place · Riga 2026 97th of 882 Open Men finishers there

1:09:43 latest race · Riga 2026 0:37 slower than the best Open Men time Open Men

Roxzone strongest segment · Warsaw 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:06Warsaw 2026 · 2 races Doubles Mixed1:17:33Stockholm 2025 · 1 race · with Eglė Žukauskaitė

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:09:43	top 11% 97/882	38:13	27:40	3:56	splits SkiErg4:17Sled push2:05Sled pull3:27Burpee broad jump3:45Row4:23Farmers carry1:40Sandbag lunges3:57Wall balls4:06Run 14:45Run 24:24Run 36:16Run 44:41Run 54:35Run 64:37Run 74:30Run 84:29Full report for this race →
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:09:06	top 12% 294/2,561	35:03	29:55	4:14	splits SkiErg4:33Sled push2:30Sled pull3:55Burpee broad jump3:59Row4:41Farmers carry1:47Sandbag lunges3:47Wall balls4:43Run 13:16Run 24:35Run 34:54Run 44:39Run 54:44Run 64:38Run 74:29Run 83:52Full report for this race →
Stockholm 2025 20 Dec 2025team: Karolis Kasperiūnas, Eglė Žukauskaitėwhat the whole field did →	Doubles Mixed · team 25-29	1:17:33	top 44% 639/1,457	43:32	26:23	7:42	splits SkiErg4:09Sled push1:54Sled pull3:34Burpee broad jump2:56Row4:23Farmers carry1:32Sandbag lunges3:39Wall balls4:16Run 15:06Run 25:33Run 35:10Run 45:29Run 55:47Run 65:27Run 75:14Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karolisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 72%

Sled pull faster than 69%

Burpee broad jump faster than 86%

Row faster than 68%

Farmers carry faster than 63%

Sandbag lunges faster than 88%

Wall balls faster than 88%

Roxzone faster than 89%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:19 faster

Sled pull 0:26 faster

Burpee broad jump 1:22 faster

Row 0:09 faster

Farmers carry 0:07 faster

Sandbag lunges 1:11 faster

Wall balls 1:41 faster

Roxzone 1:29 faster

Runs (8 km) 7:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karolis against the typical Open Men finisher

Karolis1:09:06

3:164:334:352:304:543:554:393:594:444:414:381:474:293:473:524:434:14

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown