Athlete · Open Women · 25-29 ·

GER

Karoline Wilpert

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:31 (Cologne 2026) · Doubles Mixed 1:13:09 (Hamburg 2025).

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1:38:31 Open Women time · Cologne 2026 also raced Doubles Mixed: each has its own best below

544th of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:38:31 latest race · Cologne 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Cologne 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:31Cologne 2026 · 1 race Doubles Mixed1:13:09Hamburg 2025 · 1 race · with Alexander Schweigert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:38:31	544th of 942	45:28	45:27	7:40	splits SkiErg5:29Sled push3:37Sled pull5:37Burpee broad jump7:20Row5:47Farmers carry2:53Sandbag lunges6:16Wall balls8:28Run 14:44Run 25:55Run 35:58Run 45:58Run 55:44Run 65:50Run 75:55Run 85:29Full report for this race →
Hamburg 2025 2 Oct 2025team: Alexander Schweigert, Karoline Wilpertwhat the whole field did →	Doubles Mixed · team 25-29	1:13:09	top 22% 230/1,050	42:15	24:07	6:53	splits SkiErg4:00Sled push1:59Sled pull2:41Burpee broad jump2:31Row4:25Farmers carry1:27Sandbag lunges3:03Wall balls4:01Run 16:03Run 25:06Run 35:20Run 45:05Run 55:13Run 65:02Run 75:09Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 16%

Sled pull faster than 32%

Burpee broad jump faster than 33%

Row faster than 27%

Farmers carry faster than 8%

Sandbag lunges faster than 21%

Wall balls faster than 23%

Roxzone faster than 45%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:38 slower

Sled pull 0:31 slower

Burpee broad jump 0:53 slower

Row 0:17 slower

Farmers carry 0:48 slower

Sandbag lunges 1:08 slower

Wall balls 1:43 slower

Roxzone 0:15 slower

Runs (8 km) 2:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karoline against the typical Open Women finisher

Karoline1:38:31

4:445:295:553:375:585:375:587:205:445:475:502:535:556:165:298:287:40

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:43 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown