NOR Karoline Omre Lie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:38 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Sivuyile Qavane, Karoline Omre Liewhole field → | Doubles Mixed · team 25-29 | 1:31:38 | 804th of 976178th of 208 aged 25-29 | 47:10 | 35:31 | 9:02 | View results | See splits Hide splitsSkiErg4:32faster than 15%Sled push2:25faster than 19%Sled pull3:33faster than 44%Burpee broad jump2:29fastest 8%Row5:09faster than 11%Farmers carry1:52faster than 29%Sandbag lunges10:47Wall balls4:44faster than 35%Runs (8 km)47:10faster than 43%Roxzone9:02Run 14:58fastest 12%Run 26:04faster than 19%Run 36:31faster than 15%Run 43:56fastest 2%Run 54:53fastest 18%Run 64:50fastest 18%Run 75:21fastest 37%Run 810:40faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sivuyile Qavane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karoline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 7:01 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
