POL Karolina Słowik
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:44 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Karolina Słowik, Dominika Ziółkowskawhole field → | Doubles Women · team 35-39 | 1:21:44 | 334th of 94569th of 209 aged 35-39 | 44:57 | 30:08 | 6:45 | View results | See splits Hide splitsSkiErg4:43fastest 45%Sled push1:31fastest 10%Sled pull3:44fastest 47%Burpee broad jump3:53fastest 31%Row5:12faster than 50%Farmers carry1:33fastest 18%Sandbag lunges4:54faster than 7%Wall balls4:38faster than 24%Runs (8 km)44:57fastest 23%Roxzone6:45faster than 36%Run 16:08faster than 7%Run 25:38fastest 20%Run 35:45fastest 18%Run 45:41fastest 15%Run 55:44fastest 16%Run 65:42fastest 16%Run 75:39fastest 14%Run 84:44fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dominika Ziółkowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:20 against the typical Doubles Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
