POL Karolina Popielska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:42 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Łukasz Zawadzki, Karolina Popielskawhole field → | Doubles Mixed · team 40-44 | 1:27:42 | 902nd of 1,199122nd of 173 aged 40-44 | 49:05 | 30:50 | 7:52 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:17faster than 28%Sled pull4:00faster than 18%Burpee broad jump4:30faster than 17%Row5:00faster than 25%Farmers carry1:49faster than 25%Sandbag lunges3:55faster than 43%Wall balls5:02faster than 19%Runs (8 km)49:05faster than 32%Roxzone7:52faster than 12%Run 14:44faster than 33%Run 26:09faster than 33%Run 36:18faster than 37%Run 46:33faster than 28%Run 56:28faster than 34%Run 66:31faster than 30%Run 76:44faster than 25%Run 85:41faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Łukasz Zawadzki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
