Athlete · Doubles Mixed · team 40-44 ·

SWE

Karolin Rosén

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:31 at Stockholm 2025.

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Doubles Mixed time1:11:31Stockholm 2025

Doubles Mixed place351stof 1,457 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Karolin Rosén, Josef Rosénwhole field →	Doubles Mixed · team 40-44	1:11:31	351st of 1,45739th of 195 aged 40-44	41:22	23:43	6:32	View results	See splits Hide splits SkiErg3:58fastest 21%Sled push1:43fastest 27%Sled pull2:55fastest 11%Burpee broad jump2:50fastest 16%Row4:15fastest 14%Farmers carry1:17fastest 4%Sandbag lunges3:03fastest 12%Wall balls3:42fastest 9%Runs (8 km)41:22fastest 39%Roxzone6:32fastest 27%Run 14:55fastest 41%Run 24:49fastest 37%Run 35:10fastest 41%Run 45:07fastest 37%Run 55:13fastest 37%Run 65:15fastest 40%Run 75:20fastest 44%Run 85:36fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josef Rosén1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karolinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 73%

Sled pull faster than 89%

Burpee broad jump faster than 84%

Row faster than 86%

Farmers carry faster than 97%

Sandbag lunges faster than 89%

Wall balls faster than 92%

Roxzone faster than 74%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:10 faster

Sled pull 0:45 faster

Burpee broad jump 0:41 faster

Row 0:22 faster

Farmers carry 0:22 faster

Sandbag lunges 0:45 faster

Wall balls 0:52 faster

Roxzone 0:50 faster

Runs (8 km) 1:55 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karolin against the typical Doubles Mixed finisher

Karolin1:11:31

4:553:584:491:435:102:555:072:505:134:155:151:175:203:035:363:426:32

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up