SWE Karolin Helgesson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:57 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Karolin Helgesson, Emily Sundwhole field → | Doubles Women · team 40-49 | 1:27:57 | 390th of 60393rd of 152 aged 40-49 | 49:08 | 29:53 | 8:59 | View results | See splits Hide splitsSkiErg4:46faster than 21%Sled push1:34faster than 47%Sled pull4:04faster than 36%Burpee broad jump4:25faster than 43%Row5:27faster than 13%Farmers carry1:46fastest 45%Sandbag lunges4:07faster than 21%Wall balls3:44fastest 25%Runs (8 km)49:08faster than 39%Roxzone8:59faster than 29%Run 15:40faster than 39%Run 25:57faster than 33%Run 36:04faster than 38%Run 46:20faster than 29%Run 56:16faster than 44%Run 66:13faster than 42%Run 76:22faster than 34%Run 86:20fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Sund1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
